15.1 km | 01:20:32 | 05:19/km日期: 2018-04-01 06:10 - 平均心率: 174 - 卡路里: 687 Cal - 平均步頻: 182 - 溫度: 22°C - 濕度: 62% - PM2.5: 良好(25)
Pace: 05'47" / 05'30" / 05'14" / 05'01" / 05'02" / 05'03" / 05'04" / 05'01" / 05'04" / 05'02" / 05'26" / 05'41" / 05'42" / 05'32" / 05'39" / 05'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'39") | 1046 / 1046 |
| 2 | | 05'46" (+00'52") | 894 / 1940 |
| 3 | | 05'15" (+00'21") | 893 / 2833 |
| 4 | | 05'10" (+00'16") | 899 / 3733 |
| 5 | | 05'00" (+00'06") | 877 / 4610 |
| 6 | | 04'54" | 891 / 5502 |
| 7 | | 05'01" (+00'07") | 864 / 6367 |
| 8 | | 05'07" (+00'13") | 860 / 7227 |
| 9 | | 05'00" (+00'06") | 874 / 8102 |
| 10 | | 05'01" (+00'07") | 867 / 8969 |
| 11 | | 05'03" (+00'09") | 881 / 9851 |
| 12 | | 05'22" (+00'28") | 868 / 10720 |
| 13 | | 05'34" (+00'40") | 854 / 11575 |
| 14 | | 05'36" (+00'42") | 855 / 12430 |
| 15 | | 05'41" (+00'47") | 846 / 13276 |
| 16 | | 05'30" (+00'36") | 856 / 14133 |
| 17 | | 05'41" (+00'47") | 849 / 14983 |
| 18 | | 05'31" (+00'37") | 152 / 15136 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
4月累積里程 :
73.49 km 
NIKE Air Zoom Mariah Flyknit Racer 累積 :
137.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'30" | 00:11'17" |
| 3 | 05'14" | 00:16'31" |
| 4 | 05'01" | 00:21'32" |
| 5 | 05'02" | 00:26'34" |
| 6 | 05'03" | 00:31'37" |
| 7 | 05'04" | 00:36'41" |
| 8 | 05'01" | 00:41'42" |
| 9 | 05'04" | 00:46'46" |
| 10 | 05'02" | 00:51'48" |
| 11 | 05'26" | 00:57'14" |
| 12 | 05'41" | 01:02'55" |
| 13 | 05'42" | 01:08'37" |
| 14 | 05'32" | 01:14'09" |
| 15 | 05'39" | 01:19'48" |
| 15.1 | 05'22" | 01:20'32" |
展開計圈分析
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