10.8 km | 00:55:28 | 05:08/km日期: 2018-03-27 19:22 - 卡路里: 755 Cal - 平均步頻: 178 - 溫度: 21°C - 濕度: 77% - PM2.5: 良好(26)
Pace: 05'25" / 05'11" / 05'13" / 05'05" / 05'05" / 05'06" / 05'01" / 04'59" / 05'00" / 05'08" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'34") | 1000 / 1000 |
| 2 | | 05'10" (+00'12") | 1000 / 2000 |
| 3 | | 05'13" (+00'15") | 1000 / 3000 |
| 4 | | 05'04" (+00'06") | 1000 / 4000 |
| 5 | | 05'05" (+00'07") | 1000 / 5000 |
| 6 | | 05'06" (+00'08") | 1000 / 6000 |
| 7 | | 05'00" (+00'02") | 1000 / 7000 |
| 8 | | 04'58" | 1000 / 8000 |
| 9 | | 04'59" (+00'01") | 1000 / 9000 |
| 10 | | 05'08" (+00'10") | 1000 / 10000 |
| 11 | | 05'12" (+00'14") | 791 / 10791 |
3月累積里程 : 218.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'11" | 00:10'36" |
| 3 | 05'13" | 00:15'49" |
| 4 | 05'05" | 00:20'54" |
| 5 | 05'05" | 00:25'59" |
| 6 | 05'06" | 00:31'05" |
| 7 | 05'01" | 00:36'06" |
| 8 | 04'59" | 00:41'05" |
| 9 | 05'00" | 00:46'05" |
| 10 | 05'08" | 00:51'13" |
| 10.8 | 05'50" | 00:55'50" |
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