5.5 km | 00:28:49 | 05:13/km日期: 2018-03-26 21:40 - 卡路里: 346 Cal - 平均步頻: 182 - 溫度: 17°C - 濕度: 89% - PM2.5: 良好(27)
Pace: 04'41" / 05'19" / 04'41" / 06'09" / 05'26" / 05'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'28" | 430 / 430 |
| 2 | | 06'12" (+02'44") | 412 / 843 |
| 3 | | 03'36" (+00'08") | 439 / 1282 |
| 4 | | 07'22" (+03'54") | 428 / 1711 |
| 5 | | 03'44" (+00'16") | 429 / 2140 |
| 6 | | 06'00" (+02'32") | 440 / 2581 |
| 7 | | 03'40" (+00'12") | 422 / 3004 |
| 8 | | 06'10" (+02'42") | 1000 / 4004 |
| 9 | | 05'25" (+01'57") | 1000 / 5004 |
| 10 | | 05'02" (+01'34") | 518 / 5522 |
3月累積里程 : 238.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'41" | 00:04'41" |
| 2 | 05'19" | 00:10'00" |
| 3 | 04'41" | 00:14'41" |
| 4 | 06'09" | 00:20'50" |
| 5 | 05'26" | 00:26'16" |
| 5.5 | 05'02" | 00:28'54" |
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