12.2 km | 01:20:18 | 06:35/km日期: 2018-04-03 19:22 - 總爬升: 414 m - 地點: 金龍產業道路 - 天氣: 涼爽 - 卡路里: 746 Cal - 平均步頻: 124 - 溫度: 24°C - 濕度: 68% - PM2.5: 良好(32)
Pace: 05'35" / 07'23" / 08'32" / 07'27" / 09'00" / 05'19" / 05'25" / 05'58" / 04'47" / 04'47" / 19'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'49") | 1000 / 1000 |
| 2 | | 07'22" (+02'36") | 1000 / 2000 |
| 3 | | 08'32" (+03'46") | 1000 / 3000 |
| 4 | | 07'27" (+02'41") | 1000 / 4000 |
| 5 | | 08'58" (+04'12") | 1000 / 5000 |
| 6 | | 05'19" (+00'33") | 1000 / 6000 |
| 7 | | 05'24" (+00'38") | 1000 / 7000 |
| 8 | | 05'57" (+01'11") | 1000 / 8000 |
| 9 | | 04'47" (+00'01") | 1000 / 9000 |
| 10 | | 04'46" | 1000 / 10000 |
| 11 | | 05'45" (+00'59") | 1000 / 11000 |
| 12 | | 08'36" (+03'50") | 1000 / 12000 |
| 13 | | 08'49" (+04'03") | 194 / 12194 |
4月累積里程 :
46.12 km 
ADIDAS Boost Supernova 累積 :
688.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 07'23" | 00:12'58" |
| 3 | 08'32" | 00:21'30" |
| 4 | 07'27" | 00:28'57" |
| 5 | 09'00" | 00:37'57" |
| 6 | 05'19" | 00:43'16" |
| 7 | 05'25" | 00:48'41" |
| 8 | 05'58" | 00:54'39" |
| 9 | 04'47" | 00:59'26" |
| 10 | 04'47" | 01:04'13" |
| 12.2 | 01'42" | 01:07'57" |
展開計圈分析
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