71.4 km | 12:47:15 | 10:44/km日期: 2014-01-18 22:32 - 卡路里: 5336 Cal - 溫度: 13°C - 濕度: 61%
Pace: 06'16" / 06'46" / 07'04" / 07'09" / 07'05" / 07'11" / 06'48" / 07'09" / 07'06" / 08'15" / 07'45" / 08'18" / 08'25" / 13'16" / 10'20" / 12'18" / 10'51" / 09'08" / 10'42" / 08'42" / 09'35" / 10'14" / 08'03" / 07'35" / 11'16" / 09'53" / 14'19" / 08'15" / 08'30" / 10'07" / 08'06" / 08'39" / 10'27" / 10'02" / 11'56" / 06'07" / 06'12" / 07'40" / 14'47" / 09'06" / 10'49" / 12'11" / 16'19" / 08'23" / 15'26" / 07'20" / 07'04" / 15'00" / 09'31" / 15'15" / 07'31" / 07'56" / 13'38" / 14'34" / 09'57" / 23'30" / 07'39" / 07'40" / 12'01" / 14'55" / 24'50" / 06'26" / 07'00" / 14'29" / 08'12" / 21'32" / 09'31" / 23'56" / 07'17" / 10'04" / 10'54" / 57'17" /
1月累積里程 : 267.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'46" | 00:13'02" |
| 3 | 07'04" | 00:20'06" |
| 4 | 07'09" | 00:27'15" |
| 5 | 07'05" | 00:34'20" |
| 6 | 07'11" | 00:41'31" |
| 7 | 06'48" | 00:48'19" |
| 8 | 07'09" | 00:55'28" |
| 9 | 07'06" | 01:02'34" |
| 10 | 08'15" | 01:10'49" |
| 11 | 07'45" | 01:18'34" |
| 12 | 08'18" | 01:26'52" |
| 13 | 08'25" | 01:35'17" |
| 14 | 13'16" | 01:48'33" |
| 15 | 10'20" | 01:58'53" |
| 16 | 12'18" | 02:11'11" |
| 17 | 10'51" | 02:22'02" |
| 18 | 09'08" | 02:31'10" |
| 19 | 10'42" | 02:41'52" |
| 20 | 08'42" | 02:50'34" |
| 21 | 09'35" | 03:00'09" |
| 22 | 10'14" | 03:10'23" |
| 23 | 08'03" | 03:18'26" |
| 24 | 07'35" | 03:26'01" |
| 25 | 11'16" | 03:37'17" |
| 26 | 09'53" | 03:47'10" |
| 27 | 14'19" | 04:01'29" |
| 28 | 08'15" | 04:09'44" |
| 29 | 08'30" | 04:18'14" |
| 30 | 10'07" | 04:28'21" |
| 31 | 08'06" | 04:36'27" |
| 32 | 08'39" | 04:45'06" |
| 33 | 10'27" | 04:55'33" |
| 34 | 10'02" | 05:05'35" |
| 35 | 11'56" | 05:17'31" |
| 36 | 06'07" | 05:23'38" |
| 37 | 06'12" | 05:29'50" |
| 38 | 07'40" | 05:37'30" |
| 39 | 14'47" | 05:52'17" |
| 40 | 09'06" | 06:01'23" |
| 41 | 10'49" | 06:12'12" |
| 42 | 12'11" | 06:24'23" |
| 43 | 16'19" | 06:40'42" |
| 44 | 08'23" | 06:49'05" |
| 45 | 15'26" | 07:04'31" |
| 46 | 07'20" | 07:11'51" |
| 47 | 07'04" | 07:18'55" |
| 48 | 15'00" | 07:33'55" |
| 49 | 09'31" | 07:43'26" |
| 50 | 15'15" | 07:58'41" |
| 51 | 07'31" | 08:06'12" |
| 52 | 07'56" | 08:14'08" |
| 53 | 13'38" | 08:27'46" |
| 54 | 14'34" | 08:42'20" |
| 55 | 09'57" | 08:52'17" |
| 56 | 23'30" | 09:15'47" |
| 57 | 07'39" | 09:23'26" |
| 58 | 07'40" | 09:31'06" |
| 59 | 12'01" | 09:43'07" |
| 60 | 14'55" | 09:58'02" |
| 61 | 24'50" | 10:22'52" |
| 62 | 06'26" | 10:29'18" |
| 63 | 07'00" | 10:36'18" |
| 64 | 14'29" | 10:50'47" |
| 65 | 08'12" | 10:58'59" |
| 66 | 21'32" | 11:20'31" |
| 67 | 09'31" | 11:30'02" |
| 68 | 23'56" | 11:53'58" |
| 69 | 07'17" | 12:01'15" |
| 70 | 10'04" | 12:11'19" |
| 71 | 10'54" | 12:22'13" |
| 71.4 | 57'11" | 12:47'15" |
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