10.1 km | 01:08:57 | 06:49/km日期: 2018-04-01 15:19 - 卡路里: 686 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 56%
Pace: 06'48" / 06'11" / 06'50" / 06'34" / 06'54" / 06'41" / 08'56" / 06'19" / 06'11" / 06'39" / 08'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+00'37") | 1000 / 1000 |
| 2 | | 06'10" | 1000 / 2000 |
| 3 | | 06'50" (+00'40") | 1000 / 3000 |
| 4 | | 06'33" (+00'23") | 1000 / 4000 |
| 5 | | 06'54" (+00'44") | 1000 / 5000 |
| 6 | | 06'41" (+00'31") | 1000 / 6000 |
| 7 | | 08'56" (+02'46") | 1000 / 7000 |
| 8 | | 06'18" (+00'08") | 1000 / 8000 |
| 9 | | 06'11" (+00'01") | 1000 / 9000 |
| 10 | | 06'38" (+00'28") | 1000 / 10000 |
| 11 | | 08'00" (+01'50") | 114 / 10114 |
4月累積里程 : 114.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'11" | 00:12'59" |
| 3 | 06'50" | 00:19'49" |
| 4 | 06'34" | 00:26'23" |
| 5 | 06'54" | 00:33'17" |
| 6 | 06'41" | 00:39'58" |
| 7 | 08'56" | 00:48'54" |
| 8 | 06'19" | 00:55'13" |
| 9 | 06'11" | 01:01'24" |
| 10 | 06'39" | 01:08'03" |
| 10.1 | 08'01" | 01:08'58" |
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