21.0 km | 02:01:14 | 05:45/km日期: 2018-04-01 06:41 - 總爬升: 268 m - 平均心率: 178 - 卡路里: 1318 Cal - 平均步頻: 166 - 溫度: 22°C - 濕度: 62% - PM2.5: 良好(25)
Pace: 05'58" / 05'44" / 06'30" / 05'20" / 05'09" / 05'13" / 05'05" / 07'40" / 05'23" / 06'50" / 05'49" / 05'30" / 05'37" / 05'37" / 05'38" / 07'52" / 06'12" / 06'07" / 05'34" / 05'56" / 05'36" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'54") | 1000 / 1000 |
| 2 | | 05'43" (+00'39") | 1000 / 2000 |
| 3 | | 06'30" (+01'26") | 1000 / 3000 |
| 4 | | 05'19" (+00'15") | 1000 / 4000 |
| 5 | | 05'08" (+00'04") | 1000 / 5000 |
| 6 | | 05'13" (+00'09") | 1000 / 6000 |
| 7 | | 05'04" | 1000 / 7000 |
| 8 | | 06'22" (+01'18") | 1000 / 8000 |
| 9 | | 05'23" (+00'19") | 1000 / 9000 |
| 10 | | 06'49" (+01'45") | 1000 / 10000 |
| 11 | | 05'49" (+00'45") | 1000 / 11000 |
| 12 | | 05'30" (+00'26") | 1000 / 12000 |
| 13 | | 05'36" (+00'32") | 1000 / 13000 |
| 14 | | 05'36" (+00'32") | 1000 / 14000 |
| 15 | | 05'37" (+00'33") | 1000 / 15000 |
| 16 | | 05'49" (+00'45") | 1000 / 16000 |
| 17 | | 06'11" (+01'07") | 1000 / 17000 |
| 18 | | 06'07" (+01'03") | 1000 / 18000 |
| 19 | | 05'34" (+00'30") | 1000 / 19000 |
| 20 | | 05'55" (+00'51") | 1000 / 20000 |
| 21 | | 05'36" (+00'32") | 1000 / 21000 |
| 22 | | 05'41" (+00'37") | 38 / 21038 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
4月累積里程 :
83.43 km 
子母鱷魚一代（紫） 1 累積 :
783.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'44" | 00:11'42" |
| 3 | 06'30" | 00:18'12" |
| 4 | 05'20" | 00:23'32" |
| 5 | 05'09" | 00:28'41" |
| 6 | 05'13" | 00:33'54" |
| 7 | 05'05" | 00:38'59" |
| 8 | 07'40" | 00:46'39" |
| 9 | 05'23" | 00:52'02" |
| 10 | 06'50" | 00:58'52" |
| 11 | 05'49" | 01:04'41" |
| 12 | 05'30" | 01:10'11" |
| 13 | 05'37" | 01:15'48" |
| 14 | 05'37" | 01:21'25" |
| 15 | 05'38" | 01:27'03" |
| 16 | 07'52" | 01:34'55" |
| 17 | 06'12" | 01:41'07" |
| 18 | 06'07" | 01:47'14" |
| 19 | 05'34" | 01:52'48" |
| 20 | 05'56" | 01:58'44" |
| 21 | 05'36" | 02:04'20" |
| 21.0 | 06'01" | 02:04'34" |
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