19.2 km | 02:25:56 | 07:34/km日期: 2018-04-05 05:07 - 總爬升: 562 m - 平均心率: 159 - 卡路里: 921 Cal - 平均步頻: 180 - 溫度: 22°C - 濕度: 86% - PM2.5: 普通(47)
Pace: 08'36" / 08'10" / 06'54" / 06'42" / 06'54" / 10'12" / 08'17" / 07'27" / 10'06" / 11'06" / 11'21" / 07'34" / 19'56" / 09'37" / 14'02" / 06'32" / 05'51" / 05'58" / 05'48" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'41" (+02'53") | 1000 / 1000 |
| 2 | | 08'09" (+02'21") | 1000 / 2000 |
| 3 | | 06'54" (+01'06") | 1000 / 3000 |
| 4 | | 06'41" (+00'53") | 1000 / 4000 |
| 5 | | 06'54" (+01'06") | 1000 / 5000 |
| 6 | | 10'11" (+04'23") | 1000 / 6000 |
| 7 | | 08'16" (+02'28") | 1000 / 7000 |
| 8 | | 07'27" (+01'39") | 1000 / 8000 |
| 9 | | 07'40" (+01'52") | 1000 / 9000 |
| 10 | | 08'19" (+02'31") | 1000 / 10000 |
| 11 | | 06'45" (+00'57") | 1000 / 11000 |
| 12 | | 07'32" (+01'44") | 1000 / 12000 |
| 13 | | 09'53" (+04'05") | 1000 / 13000 |
| 14 | | 09'36" (+03'48") | 1000 / 14000 |
| 15 | | 07'44" (+01'56") | 1000 / 15000 |
| 16 | | 06'00" (+00'12") | 1000 / 16000 |
| 17 | | 05'51" (+00'03") | 1000 / 17000 |
| 18 | | 05'58" (+00'10") | 1000 / 18000 |
| 19 | | 05'48" | 1000 / 19000 |
| 20 | | 05'55" (+00'07") | 246 / 19246 |
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