10.7 km | 00:59:19 | 05:32/km日期: 2018-04-04 17:07 - 卡路里: 696 Cal - 平均步頻: 180 - 溫度: 29°C - 濕度: 55% - PM2.5: 普通(38)
Pace: 05'44" / 05'42" / 05'49" / 05'31" / 05'24" / 05'31" / 05'32" / 05'30" / 05'32" / 05'15" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'28") | 1000 / 1000 |
| 2 | | 05'41" (+00'26") | 1000 / 2000 |
| 3 | | 05'49" (+00'34") | 1000 / 3000 |
| 4 | | 05'30" (+00'15") | 1000 / 4000 |
| 5 | | 05'23" (+00'08") | 1000 / 5000 |
| 6 | | 05'31" (+00'16") | 1000 / 6000 |
| 7 | | 05'31" (+00'16") | 1000 / 7000 |
| 8 | | 05'30" (+00'15") | 1000 / 8000 |
| 9 | | 05'30" (+00'15") | 1000 / 9000 |
| 10 | | 05'15" | 1000 / 10000 |
| 11 | | 05'33" (+00'18") | 690 / 10690 |
4月累積里程 :
171.29 km 
累積 :
6716.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'42" | 00:11'26" |
| 3 | 05'49" | 00:17'15" |
| 4 | 05'31" | 00:22'46" |
| 5 | 05'24" | 00:28'10" |
| 6 | 05'31" | 00:33'41" |
| 7 | 05'32" | 00:39'13" |
| 8 | 05'30" | 00:44'43" |
| 9 | 05'32" | 00:50'15" |
| 10 | 05'15" | 00:55'30" |
| 10.7 | 05'33" | 00:59'20" |
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