12.7 km | 01:40:01 | 07:51/km日期: 2018-04-06 21:11 - 平均心率: 122 - 卡路里: 612 Cal - 平均步頻: 160
Pace: 07'42" / 07'41" / 07'45" / 07'52" / 07'46" / 07'46" / 07'50" / 07'48" / 07'55" / 07'59" / 08'05" / 08'01" / 08'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'42" (+00'02") | 1000 / 1000 |
| 2 | | 07'40" | 1000 / 2000 |
| 3 | | 07'45" (+00'05") | 1000 / 3000 |
| 4 | | 07'51" (+00'11") | 1000 / 4000 |
| 5 | | 07'45" (+00'05") | 1000 / 5000 |
| 6 | | 07'45" (+00'05") | 1000 / 6000 |
| 7 | | 07'49" (+00'09") | 1000 / 7000 |
| 8 | | 07'47" (+00'07") | 1000 / 8000 |
| 9 | | 07'55" (+00'15") | 1000 / 9000 |
| 10 | | 07'58" (+00'18") | 1000 / 10000 |
| 11 | | 08'04" (+00'24") | 1000 / 11000 |
| 12 | | 08'01" (+00'21") | 1000 / 12000 |
| 13 | | 08'03" (+00'23") | 726 / 12726 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
4月累積里程 :
326.71 km 
ASICS 亞瑟士
ASICS 亞瑟士
累積 :
20194.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'42" | 00:07'42" |
| 2 | 07'41" | 00:15'23" |
| 3 | 07'45" | 00:23'08" |
| 4 | 07'52" | 00:31'00" |
| 5 | 07'46" | 00:38'46" |
| 6 | 07'46" | 00:46'32" |
| 7 | 07'50" | 00:54'22" |
| 8 | 07'48" | 01:02'10" |
| 9 | 07'55" | 01:10'05" |
| 10 | 07'59" | 01:18'04" |
| 11 | 08'05" | 01:26'09" |
| 12 | 08'01" | 01:34'10" |
| 12.7 | 08'05" | 01:40'03" |
展開計圈分析
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