16.6 km | 02:03:39 | 07:25/km日期: 2018-04-08 06:26 - 總爬升: 126 m - 踏頻: 32506 - 卡路里: 852 Cal - 溫度: 12°C - 濕度: 89% - PM2.5: 良好(29)
Pace: 05'31" / 05'30" / 06'10" / 23'06" / 07'02" / 07'08" / 12'16" / 08'34" / 07'02" / 08'54" / 06'00" / 10'54" / 06'05" / 05'35" / 09'31" / 06'00" / 08'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'02") | 1000 / 1000 |
| 2 | | 05'29" | 1000 / 2000 |
| 3 | | 06'09" (+00'40") | 1000 / 3000 |
| 4 | | 06'08" (+00'39") | 1000 / 4000 |
| 5 | | 07'02" (+01'33") | 1000 / 5000 |
| 6 | | 07'07" (+01'38") | 1000 / 6000 |
| 7 | | 12'16" (+06'47") | 1000 / 7000 |
| 8 | | 08'33" (+03'04") | 1000 / 8000 |
| 9 | | 07'02" (+01'33") | 1000 / 9000 |
| 10 | | 08'53" (+03'24") | 1000 / 10000 |
| 11 | | 06'00" (+00'31") | 1000 / 11000 |
| 12 | | 10'53" (+05'24") | 1000 / 12000 |
| 13 | | 06'05" (+00'36") | 1000 / 13000 |
| 14 | | 05'34" (+00'05") | 1000 / 14000 |
| 15 | | 09'31" (+04'02") | 1000 / 15000 |
| 16 | | 05'59" (+00'30") | 1000 / 16000 |
| 17 | | 08'11" (+02'42") | 650 / 16650 |
4月累積里程 : 172.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'30" | 00:11'01" |
| 3 | 06'10" | 00:17'11" |
| 4 | 23'06" | 00:40'17" |
| 5 | 07'02" | 00:47'19" |
| 6 | 07'08" | 00:54'27" |
| 7 | 12'16" | 01:06'43" |
| 8 | 08'34" | 01:15'17" |
| 9 | 07'02" | 01:22'19" |
| 10 | 08'54" | 01:31'13" |
| 11 | 06'00" | 01:37'13" |
| 12 | 10'54" | 01:48'07" |
| 13 | 06'05" | 01:54'12" |
| 14 | 05'35" | 01:59'47" |
| 15 | 09'31" | 02:09'18" |
| 16 | 06'00" | 02:15'18" |
| 16.7 | 08'10" | 02:20'37" |
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