35.3 km | 04:23:27 | 07:27/km日期: 2018-04-08 07:57 - 總爬升: 863 m - 地點: 關渡竹圍淡水一圈 - 天氣: 好天氣 - 平均心率: 140 - 卡路里: 2034 Cal - 平均步頻: 168 - 溫度: 18°C - 濕度: 50% - PM2.5: 良好(12)
Pace: 05'58" / 06'03" / 05'47" / 05'47" / 08'51" / 06'23" / 06'28" / 06'11" / 09'30" / 05'59" / 06'19" / 05'51" / 15'02" / 06'40" / 06'06" / 06'28" / 08'13" / 06'06" / 06'51" / 19'12" / 09'28" / 08'35" / 06'24" / 08'53" / 06'11" / 06'37" / 10'27" / 08'27" / 05'36" / 06'14" / 05'32" / 05'17" / 09'09" / 06'00" / 05'35" / 04'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'58" (+00'42") | 1000 / 1000 |
2 | | 06'02" (+00'46") | 1000 / 2000 |
3 | | 05'47" (+00'31") | 1000 / 3000 |
4 | | 05'47" (+00'31") | 1000 / 4000 |
5 | | 08'50" (+03'34") | 1000 / 5000 |
6 | | 06'23" (+01'07") | 1000 / 6000 |
7 | | 06'28" (+01'12") | 1000 / 7000 |
8 | | 06'10" (+00'54") | 1000 / 8000 |
9 | | 09'29" (+04'13") | 1000 / 9000 |
10 | | 05'59" (+00'43") | 1000 / 10000 |
11 | | 06'19" (+01'03") | 1000 / 11000 |
12 | | 05'50" (+00'34") | 1000 / 12000 |
13 | | 15'01" (+09'45") | 1000 / 13000 |
14 | | 06'40" (+01'24") | 1000 / 14000 |
15 | | 06'05" (+00'49") | 1000 / 15000 |
16 | | 06'28" (+01'12") | 1000 / 16000 |
17 | | 08'12" (+02'56") | 1000 / 17000 |
18 | | 06'06" (+00'50") | 1000 / 18000 |
19 | | 06'51" (+01'35") | 1000 / 19000 |
20 | | 19'11" (+13'55") | 1000 / 20000 |
21 | | 09'27" (+04'11") | 1000 / 21000 |
22 | | 08'35" (+03'19") | 1000 / 22000 |
23 | | 06'24" (+01'08") | 1000 / 23000 |
24 | | 08'52" (+03'36") | 1000 / 24000 |
25 | | 06'10" (+00'54") | 1000 / 25000 |
26 | | 06'37" (+01'21") | 1000 / 26000 |
27 | | 10'26" (+05'10") | 1000 / 27000 |
28 | | 08'26" (+03'10") | 1000 / 28000 |
29 | | 05'35" (+00'19") | 1000 / 29000 |
30 | | 06'14" (+00'58") | 1000 / 30000 |
31 | | 05'32" (+00'16") | 1000 / 31000 |
32 | | 05'16" | 1000 / 32000 |
33 | | 09'08" (+03'52") | 1000 / 33000 |
34 | | 05'59" (+00'43") | 1000 / 34000 |
35 | | 05'35" (+00'19") | 1000 / 35000 |
36 | | 04'11" | 305 / 35305 |
新北市Yan Kai Jaing
新北市Yan Kai Jaing
新北市Yan Kai Jaing