10.5 km | 01:03:17 | 06:03/km日期: 2014-01-29 21:05 - 平均心率: 63 - 卡路里: 751 Cal - 溫度: 21°C - 濕度: 80%
Pace: 06'03" / 06'00" / 05'54" / 06'02" / 05'54" / 06'00" / 06'04" / 05'58" / 06'00" / 06'06" / 07'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'07") | 998 / 998 |
| 2 | | 05'59" (+00'05") | 1012 / 2010 |
| 3 | | 05'55" (+00'01") | 1013 / 3023 |
| 4 | | 06'00" (+00'06") | 998 / 4022 |
| 5 | | 05'54" | 1005 / 5028 |
| 6 | | 05'59" (+00'05") | 1007 / 6035 |
| 7 | | 06'04" (+00'10") | 1004 / 7039 |
| 8 | | 05'58" (+00'04") | 1006 / 8046 |
| 9 | | 06'01" (+00'07") | 1014 / 9060 |
| 10 | | 06'05" (+00'11") | 1005 / 10066 |
| 11 | | 06'16" (+00'22") | 457 / 10523 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
1月累積里程 : 281.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 06'00" | 00:12'03" |
| 3 | 05'54" | 00:17'57" |
| 4 | 06'02" | 00:23'59" |
| 5 | 05'54" | 00:29'53" |
| 6 | 06'00" | 00:35'53" |
| 7 | 06'04" | 00:41'57" |
| 8 | 05'58" | 00:47'55" |
| 9 | 06'00" | 00:53'55" |
| 10 | 06'06" | 01:00'01" |
| 10.5 | 07'10" | 01:03'17" |
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