10.4 km | 01:05:46 | 06:17/km日期: 2018-04-09 19:47 - 總爬升: 114 m - 卡路里: 640 Cal - 溫度: 21°C - 濕度: 66% - PM2.5: 良好(17)
Pace: 07'01" / 06'26" / 06'46" / 05'43" / 06'27" / 05'50" / 05'58" / 05'58" / 05'55" / 06'06" / 07'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'55" (+01'15") | 1013 / 1013 |
2 | | 06'30" (+00'50") | 1004 / 2018 |
3 | | 06'44" (+01'04") | 1026 / 3044 |
4 | | 05'40" | 991 / 4036 |
5 | | 06'27" (+00'47") | 1003 / 5039 |
6 | | 05'49" (+00'09") | 999 / 6039 |
7 | | 05'58" (+00'18") | 1011 / 7051 |
8 | | 05'59" (+00'19") | 995 / 8046 |
9 | | 05'48" (+00'08") | 999 / 9046 |
10 | | 06'07" (+00'27") | 1009 / 10056 |
11 | | 06'22" (+00'42") | 470 / 10526 |
4月累積里程 :
232.41 km 母子鱷魚 三代吖拖 累積 :
15037.2 kmAndroid - Sony E6853 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'01" | 00:07'01" |
2 | 06'26" | 00:13'27" |
3 | 06'46" | 00:20'13" |
4 | 05'43" | 00:25'56" |
5 | 06'27" | 00:32'23" |
6 | 05'50" | 00:38'13" |
7 | 05'58" | 00:44'11" |
8 | 05'58" | 00:50'09" |
9 | 05'55" | 00:56'04" |
10 | 06'06" | 01:02'10" |
10.4 | 07'11" | 01:05'24" |