7.0 km | 00:53:40 | 07:39/km日期: 2018-04-09 20:38 - 卡路里: 443 Cal - 平均步頻: 148 - 溫度: 18°C - 濕度: 82% - PM2.5: 良好(7)
Pace: 06'47" / 06'21" / 06'33" / 07'15" / 06'49" / 07'18" / 11'23" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'57" (+01'37") | 1000 / 1000 |
| 2 | | 06'20" | 1000 / 2000 |
| 3 | | 06'33" (+00'13") | 1000 / 3000 |
| 4 | | 07'15" (+00'55") | 1000 / 4000 |
| 5 | | 06'48" (+00'28") | 1000 / 5000 |
| 6 | | 07'18" (+00'58") | 1000 / 6000 |
| 7 | | 11'22" (+05'02") | 1000 / 7000 |
| 8 | | 10'16" (+03'56") | 6 / 7006 |
4月累積里程 : 89.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'21" | 00:13'08" |
| 3 | 06'33" | 00:19'41" |
| 4 | 07'15" | 00:26'56" |
| 5 | 06'49" | 00:33'45" |
| 6 | 07'18" | 00:41'03" |
| 7 | 11'23" | 00:52'26" |
| 7.0 | 07'09" | 00:52'29" |
11564.8 km | 
11.1 km
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