14.2 km | 01:26:13 | 06:03/km日期: 2018-04-11 06:17 - 平均心率: 150 - 卡路里: 961 Cal - 總步數: 15254 - 平均步頻: 176 - 平均步幅: 93 cm - 溫度: 20°C - 濕度: 91% - PM2.5: 良好(10)
Pace: 06'12" / 05'52" / 05'55" / 06'11" / 06'00" / 06'03" / 06'02" / 05'56" / 05'59" / 06'00" / 06'05" / 06'10" / 06'09" / 06'06" / 06'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'09" (+00'19") | 1007 / 1007 | 173 / 93 |
| 2 | | 05'50" | 1005 / 2012 | 179 / 95 |
| 3 | | 05'54" (+00'04") | 1000 / 3013 | 179 / 94 |
| 4 | | 06'10" (+00'20") | 1001 / 4014 | 173 / 93 |
| 5 | | 06'01" (+00'11") | 1007 / 5022 | 177 / 93 |
| 6 | | 06'00" (+00'10") | 1003 / 6025 | 178 / 93 |
| 7 | | 05'59" (+00'09") | 1007 / 7033 | 177 / 93 |
| 8 | | 05'55" (+00'05") | 1002 / 8035 | 178 / 94 |
| 9 | | 05'57" (+00'07") | 1004 / 9039 | 177 / 94 |
| 10 | | 05'58" (+00'08") | 1003 / 10043 | 177 / 94 |
| 11 | | 06'04" (+00'14") | 1000 / 11044 | 176 / 93 |
| 12 | | 06'07" (+00'17") | 1006 / 12050 | 176 / 92 |
| 13 | | 06'08" (+00'18") | 1000 / 13051 | 176 / 92 |
| 14 | | 06'04" (+00'14") | 1004 / 14056 | 175 / 93 |
| 15 | | 06'08" (+00'18") | 244 / 14300 | 176 / 92 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
4月累積里程 : 203.42 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'52" | 00:12'04" |
| 3 | 05'55" | 00:17'59" |
| 4 | 06'11" | 00:24'10" |
| 5 | 06'00" | 00:30'10" |
| 6 | 06'03" | 00:36'13" |
| 7 | 06'02" | 00:42'15" |
| 8 | 05'56" | 00:48'11" |
| 9 | 05'59" | 00:54'10" |
| 10 | 06'00" | 01:00'10" |
| 11 | 06'05" | 01:06'15" |
| 12 | 06'10" | 01:12'25" |
| 13 | 06'09" | 01:18'34" |
| 14 | 06'06" | 01:24'40" |
| 14.2 | 06'20" | 01:26'13" |
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