13.0 km | 01:08:22 | 05:15/km日期: 2018-04-16 05:42 - 總爬升: 732 m - 平均心率: 138 - 卡路里: 602 Cal - 平均步頻: 192 - 溫度: 24°C - 濕度: 67% - PM2.5: 良好(35)
Pace: 05'28" / 03'32" / 04'56" / 05'23" / 05'14" / 05'30" / 05'38" / 05'40" / 05'43" / 05'17" / 05'21" / 05'06" / 05'24" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+01'56") | 1000 / 1000 |
| 2 | | 03'32" | 1000 / 2000 |
| 3 | | 04'55" (+01'23") | 1000 / 3000 |
| 4 | | 05'23" (+01'51") | 1000 / 4000 |
| 5 | | 05'13" (+01'41") | 1000 / 5000 |
| 6 | | 05'29" (+01'57") | 1000 / 6000 |
| 7 | | 05'38" (+02'06") | 1000 / 7000 |
| 8 | | 05'39" (+02'07") | 1000 / 8000 |
| 9 | | 05'43" (+02'11") | 1000 / 9000 |
| 10 | | 05'17" (+01'45") | 1000 / 10000 |
| 11 | | 05'20" (+01'48") | 1000 / 11000 |
| 12 | | 05'06" (+01'34") | 1000 / 12000 |
| 13 | | 05'24" (+01'52") | 1000 / 13000 |
| 14 | | 06'58" (+03'26") | 24 / 13024 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
4月累積里程 :
328.20 km 
NIKE ZOOM STREAK 5 累積 :
886.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 03'32" | 00:09'00" |
| 3 | 04'56" | 00:13'56" |
| 4 | 05'23" | 00:19'19" |
| 5 | 05'14" | 00:24'33" |
| 6 | 05'30" | 00:30'03" |
| 7 | 05'38" | 00:35'41" |
| 8 | 05'40" | 00:41'21" |
| 9 | 05'43" | 00:47'04" |
| 10 | 05'17" | 00:52'21" |
| 11 | 05'21" | 00:57'42" |
| 12 | 05'06" | 01:02'48" |
| 13 | 05'24" | 01:08'12" |
| 13.0 | 06'52" | 01:08'22" |
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