21.2 km | 01:41:14 | 04:47/km日期: 2018-04-21 06:27 - 總爬升: 153 m - 卡路里: 1142 Cal - 總步數: 19710 - 平均步頻: 194 - 平均步幅: 107 cm - 溫度: 22°C - 濕度: 83% - PM2.5: 普通(50)
Pace: 04'50" / 04'36" / 04'44" / 04'47" / 04'47" / 04'56" / 04'52" / 04'40" / 04'42" / 04'50" / 04'45" / 04'45" / 04'54" / 05'03" / 04'59" / 05'03" / 04'50" / 04'33" / 04'27" / 04'37" / 04'38" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'51" (+00'22") | 1002 / 1002 | 193 / 106 |
| 2 | | 04'37" (+00'08") | 1000 / 2003 | 197 / 109 |
| 3 | | 04'45" (+00'16") | 1005 / 3008 | 197 / 106 |
| 4 | | 04'43" (+00'14") | 1013 / 4021 | 197 / 107 |
| 5 | | 04'46" (+00'17") | 1012 / 5034 | 196 / 106 |
| 6 | | 04'50" (+00'21") | 1008 / 6042 | 196 / 105 |
| 7 | | 04'50" (+00'21") | 1006 / 7048 | 196 / 105 |
| 8 | | 04'37" (+00'08") | 1010 / 8059 | 198 / 109 |
| 9 | | 04'41" (+00'12") | 1010 / 9070 | 196 / 108 |
| 10 | | 04'46" (+00'17") | 1011 / 10081 | 194 / 107 |
| 11 | | 04'42" (+00'13") | 1008 / 11089 | 194 / 109 |
| 12 | | 04'41" (+00'12") | 1010 / 12099 | 193 / 110 |
| 13 | | 04'56" (+00'27") | 1001 / 13101 | 188 / 107 |
| 14 | | 05'02" (+00'33") | 1005 / 14107 | 192 / 103 |
| 15 | | 04'57" (+00'28") | 1002 / 15110 | 191 / 105 |
| 16 | | 05'01" (+00'32") | 1006 / 16116 | 191 / 104 |
| 17 | | 04'47" (+00'18") | 1007 / 17123 | 195 / 106 |
| 18 | | 04'31" (+00'02") | 1008 / 18132 | 196 / 112 |
| 19 | | 04'29" | 1003 / 19135 | 193 / 115 |
| 20 | | 04'37" (+00'08") | 1007 / 20143 | 193 / 111 |
| 21 | | 04'32" (+00'03") | 1004 / 21147 | 193 / 113 |
| 22 | | 04'22" | 152 / 21300 | 192 / 118 |
4月累積里程 : 275.67 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'50" | 00:04'50" |
| 2 | 04'36" | 00:09'26" |
| 3 | 04'44" | 00:14'10" |
| 4 | 04'47" | 00:18'57" |
| 5 | 04'47" | 00:23'44" |
| 6 | 04'56" | 00:28'40" |
| 7 | 04'52" | 00:33'32" |
| 8 | 04'40" | 00:38'12" |
| 9 | 04'42" | 00:42'54" |
| 10 | 04'50" | 00:47'44" |
| 11 | 04'45" | 00:52'29" |
| 12 | 04'45" | 00:57'14" |
| 13 | 04'54" | 01:02'08" |
| 14 | 05'03" | 01:07'11" |
| 15 | 04'59" | 01:12'10" |
| 16 | 05'03" | 01:17'13" |
| 17 | 04'50" | 01:22'03" |
| 18 | 04'33" | 01:26'36" |
| 19 | 04'27" | 01:31'03" |
| 20 | 04'37" | 01:35'40" |
| 21 | 04'38" | 01:40'18" |
| 21.2 | 06'08" | 01:41'14" |
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