| 全馬 | 06:09:54 | 08:45/km | 第16馬官方成績 | 日期 | 2018-04-15 | 成績 | 06:09:54 | 總名次 | 784 / - | 分組名次 | 240 / - | 平均速度 | 08:45/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:34'31" | 01:12'05" | | 00:37'34" (+03'03") | | 00:39'05" (+04'34") | 01:22'50" (+10'45") | | 00:43'45" (+09'14") | | 00:46'59" (+12'28") | 01:40'10" (+28'05") | | 00:53'11" (+18'40") | | 00:50'20" (+15'49") | 01:36'55" (+24'50") | | 00:46'35" (+12'04") | |
日期: 2018-04-15 06:01 - 地點: 永安漁港 - 卡路里: 2252 Cal - 總步數: 41956 - 平均步頻: 113 - 平均步幅: 99 cm - 溫度: 18°C - 濕度: 86% - PM2.5: 良好(9) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 07'03" (+00'41") | 1009 / 1009 | 173 / 81 | 2 | | 06'22" | 1004 / 2013 | 174 / 89 | 3 | | 06'44" (+00'22") | 1004 / 3018 | 172 / 86 | 4 | | 07'12" (+00'50") | 1002 / 4021 | 162 / 85 | 5 | | 06'58" (+00'36") | 1004 / 5025 | 172 / 83 |
6 | | 06'55" (+00'33") | 1006 / 6031 | 165 / 87 | 7 | | 08'02" (+01'40") | 1004 / 7035 | 149 / 83 | 8 | | 07'47" (+01'25") | 1003 / 8039 | 151 / 84 | 9 | | 07'29" (+01'07") | 1001 / 9041 | 162 / 81 | 10 | | 07'14" (+00'52") | 1004 / 10045 | 171 / 80 | 11 | | 07'13" (+00'51") | 1011 / 11057 | 170 / 80 | 12 | | 07'54" (+01'32") | 1007 / 12064 | 151 / 83 | 13 | | 07'06" (+00'44") | 1005 / 13070 | 165 / 84 | 14 | | 07'24" (+01'02") | 1011 / 14082 | 167 / 80 | 15 | | 09'08" (+02'46") | 1002 / 15084 | 135 / 80 | 16 | | 07'57" (+01'35") | 1004 / 16089 | 167 / 74 | 17 | | 07'57" (+01'35") | 1004 / 17093 | 167 / 74 | 18 | | 10'55" (+04'33") | 1008 / 18101 | 79 / 115 | 19 | | 08'36" (+02'14") | 1007 / 19109 | 121 / 95 | 20 | | 08'03" (+01'41") | 1008 / 20117 | 167 / 74 | 21 | | 08'06" (+01'44") | 1004 / 21122 | 167 / 73 | 22 | | 11'16" (+04'54") | 1004 / 22126 | 59 / 149 | 23 | | 09'42" (+03'20") | 1004 / 23131 | 106 / 97 | 24 | | 07'54" (+01'32") | 1004 / 24135 | 169 / 74 | 25 | | 09'49" (+03'27") | 1004 / 25140 | 107 / 95 | 26 | | 11'07" (+04'45") | 1005 / 26145 | 41 / 217 | 27 | | 12'06" (+05'44") | 1004 / 27149 | 46 / 176 | 28 | | 09'55" (+03'33") | 1005 / 28155 | 80 / 125 | 29 | | 10'33" (+04'11") | 1000 / 29156 | 106 / 88 | 30 | | 09'18" (+02'56") | 1005 / 30161 | 113 / 94 | 31 | | 11'49" (+05'27") | 1005 / 31167 | 87 / 96 | 32 | | 09'40" (+03'18") | 1005 / 32173 | 78 / 132 | 33 | | 10'29" (+04'07") | 1002 / 33176 | 64 / 147 | 34 | | 09'08" (+02'46") | 1009 / 34185 | 113 / 95 | 35 | | 08'54" (+02'32") | 1000 / 35186 | 88 / 126 | 36 | | 08'43" (+02'21") | 1005 / 36192 | 87 / 130 | 37 | | 08'40" (+02'18") | 1007 / 37200 | 75 / 152 | 38 | | 09'22" (+03'00") | 1005 / 38205 | 74 / 143 | 39 | | 09'28" (+03'06") | 1002 / 39208 | 71 / 147 | 40 | | 10'08" (+03'46") | 1000 / 40208 | 38 / 257 | 41 | | 11'14" (+04'52") | 1000 / 41209 | 28 / 308 | 42 | | 09'09" (+02'47") | 717 / 41926 | 90 / 120 |
賽前宣言: 還沒跑過海風全馬 賽後評分: 補給好 給 4 星 4月累積里程 : 117.75 km Saucony Kinvara 8 累積 : 340.8 kmMW Watch 上傳 | 6 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'03" | 00:07'03" | 2 | 06'28" | 00:13'31" | 3 | 06'46" | 00:20'17" | 4 | 07'14" | 00:27'31" | 5 | 07'00" | 00:34'31" | 6 | 06'54" | 00:41'25" | 7 | 08'06" | 00:49'31" | 8 | 07'48" | 00:57'19" | 9 | 07'30" | 01:04'49" | 10 | 07'16" | 01:12'05" | 11 | 07'15" | 01:19'20" | 12 | 08'00" | 01:27'20" | 13 | 07'10" | 01:34'30" | 14 | 07'25" | 01:41'55" | 15 | 09'15" | 01:51'10" | 16 | 08'00" | 01:59'10" | 17 | 08'00" | 02:07'10" | 18 | 10'58" | 02:18'08" | 19 | 08'39" | 02:26'47" | 20 | 08'08" | 02:34'55" | 21 | 08'10" | 02:43'05" | 22 | 11'16" | 02:54'21" | 23 | 09'48" | 03:04'09" | 24 | 07'56" | 03:12'05" | 25 | 09'49" | 03:21'54" | 26 | 11'08" | 03:33'02" | 27 | 12'06" | 03:45'08" | 28 | 10'01" | 03:55'09" | 29 | 10'39" | 04:05'48" | 30 | 09'17" | 04:15'05" | 31 | 11'54" | 04:26'59" | 32 | 09'41" | 04:36'40" | 33 | 10'32" | 04:47'12" | 34 | 09'13" | 04:56'25" | 35 | 09'00" | 05:05'25" | 36 | 08'38" | 05:14'03" | 37 | 08'51" | 05:22'54" | 38 | 09'26" | 05:32'20" | 39 | 09'35" | 05:41'55" | 40 | 10'05" | 05:52'00" | 41 | 11'01" | 06:03'01" | 41.7 | 09'48" | 06:10'03" |
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