44.7 km | 06:02:12 | 08:05/km日期: 2018-04-29 04:07 - 總爬升: 642 m - 卡路里: 2496 Cal - 溫度: 23°C - 濕度: 90% - PM2.5: 不佳(61)
Pace: 07'06" / 06'17" / 05'01" / 06'03" / 07'20" / 07'21" / 07'52" / 07'52" / 07'52" / 06'14" / 06'08" / 06'08" / 06'04" / 17'20" / 07'07" / 06'40" / 06'41" / 07'00" / 07'11" / 06'51" / 06'53" / 08'25" / 18'35" / 06'48" / 08'31" / 07'11" / 07'11" / 07'18" / 12'00" / 06'42" / 07'12" / 06'30" / 07'05" / 08'02" / 07'47" / 06'47" / 13'39" / 07'24" / 07'13" / 08'57" / 14'23" / 10'55" / 07'27" / 07'07" / 08'26" /
4月累積里程 : 209.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 06'17" | 00:13'23" |
| 3 | 05'01" | 00:18'24" |
| 4 | 06'03" | 00:24'27" |
| 5 | 07'20" | 00:31'47" |
| 6 | 07'21" | 00:39'08" |
| 7 | 07'52" | 00:47'00" |
| 8 | 07'52" | 00:54'52" |
| 9 | 07'52" | 01:02'44" |
| 10 | 06'14" | 01:08'58" |
| 11 | 06'08" | 01:15'06" |
| 12 | 06'08" | 01:21'14" |
| 13 | 06'04" | 01:27'18" |
| 14 | 17'20" | 01:44'38" |
| 15 | 07'07" | 01:51'45" |
| 16 | 06'40" | 01:58'25" |
| 17 | 06'41" | 02:05'06" |
| 18 | 07'00" | 02:12'06" |
| 19 | 07'11" | 02:19'17" |
| 20 | 06'51" | 02:26'08" |
| 21 | 06'53" | 02:33'01" |
| 22 | 08'25" | 02:41'26" |
| 23 | 18'35" | 03:00'01" |
| 24 | 06'48" | 03:06'49" |
| 25 | 08'31" | 03:15'20" |
| 26 | 07'11" | 03:22'31" |
| 27 | 07'11" | 03:29'42" |
| 28 | 07'18" | 03:37'00" |
| 29 | 12'00" | 03:49'00" |
| 30 | 06'42" | 03:55'42" |
| 31 | 07'12" | 04:02'54" |
| 32 | 06'30" | 04:09'24" |
| 33 | 07'05" | 04:16'29" |
| 34 | 08'02" | 04:24'31" |
| 35 | 07'47" | 04:32'18" |
| 36 | 06'47" | 04:39'05" |
| 37 | 13'39" | 04:52'44" |
| 38 | 07'24" | 05:00'08" |
| 39 | 07'13" | 05:07'21" |
| 40 | 08'57" | 05:16'18" |
| 41 | 14'23" | 05:30'41" |
| 42 | 10'55" | 05:41'36" |
| 43 | 07'27" | 05:49'03" |
| 44 | 07'07" | 05:56'10" |
| 44.7 | 08'25" | 06:02'25" |
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