14.6 km | 02:44:59 | 11:16/km日期: 2018-04-17 16:35 - 平均心率: 101 - 踏頻: 98190 - 卡路里: 856 Cal - 溫度: 19°C - 濕度: 65% - PM2.5: 良好(15)
Pace: 12'44" / 11'14" / 12'47" / 14'17" / 09'52" / 10'59" / 11'33" / 11'21" / 11'16" / 11'44" / 12'37" / 11'21" / 10'53" / 10'35" / 12'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'11" (+00'45") | 1000 / 1000 |
| 2 | | 11'13" (+00'47") | 1000 / 2000 |
| 3 | | 11'21" (+00'55") | 1000 / 3000 |
| 4 | | 12'50" (+02'24") | 1000 / 4000 |
| 5 | | 11'00" (+00'34") | 1000 / 5000 |
| 6 | | 10'26" | 1000 / 6000 |
| 7 | | 10'39" (+00'13") | 1000 / 7000 |
| 8 | | 11'08" (+00'42") | 1000 / 8000 |
| 9 | | 11'16" (+00'50") | 1000 / 9000 |
| 10 | | 11'17" (+00'51") | 1000 / 10000 |
| 11 | | 12'20" (+01'54") | 1000 / 11000 |
| 12 | | 11'20" (+00'54") | 1000 / 12000 |
| 13 | | 10'34" (+00'08") | 1000 / 13000 |
| 14 | | 10'34" (+00'08") | 1000 / 14000 |
| 15 | | 12'09" (+01'43") | 633 / 14633 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
4月累積里程 : 113.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'44" | 00:12'44" |
| 2 | 11'14" | 00:23'58" |
| 3 | 12'47" | 00:36'45" |
| 4 | 14'17" | 00:51'02" |
| 5 | 09'52" | 01:00'54" |
| 6 | 10'59" | 01:11'53" |
| 7 | 11'33" | 01:23'26" |
| 8 | 11'21" | 01:34'47" |
| 9 | 11'16" | 01:46'03" |
| 10 | 11'44" | 01:57'47" |
| 11 | 12'37" | 02:10'24" |
| 12 | 11'21" | 02:21'45" |
| 13 | 10'53" | 02:32'38" |
| 14 | 10'35" | 02:43'13" |
| 14.6 | 12'10" | 02:50'56" |
展開計圈分析
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