9.6 km | 01:02:20 | 06:30/km日期: 2018-04-26 18:09 - 總爬升: 257 m - 卡路里: 584 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 66% - PM2.5: 良好(24)
Pace: 07'37" / 07'30" / 06'38" / 06'20" / 06'51" / 05'44" / 06'17" / 06'52" / 05'47" / 06'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'36" (+01'52") | 1000 / 1000 |
2 | | 07'29" (+01'45") | 1000 / 2000 |
3 | | 06'38" (+00'54") | 1000 / 3000 |
4 | | 06'20" (+00'36") | 1000 / 4000 |
5 | | 06'28" (+00'44") | 1000 / 5000 |
6 | | 05'44" | 1000 / 6000 |
7 | | 06'17" (+00'33") | 1000 / 7000 |
8 | | 06'27" (+00'43") | 1000 / 8000 |
9 | | 05'47" (+00'03") | 1000 / 9000 |
10 | | 06'09" (+00'25") | 571 / 9571 |
4月累積里程 :
100.00 km MIZUNO Wave Hitogami 2 累積 :
1000.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'37" | 00:07'37" |
2 | 07'30" | 00:15'07" |
3 | 06'38" | 00:21'45" |
4 | 06'20" | 00:28'05" |
5 | 06'51" | 00:34'56" |
6 | 05'44" | 00:40'40" |
7 | 06'17" | 00:46'57" |
8 | 06'52" | 00:53'49" |
9 | 05'47" | 00:59'36" |
9.6 | 06'09" | 01:03'07" |