17.7 km | 02:22:22 | 08:03/km日期: 2014-02-02 16:00 - 總爬升: 150 m - 平均心率: 45 - 卡路里: 1435 Cal - 溫度: 26°C - 濕度: 65%
Pace: 06'30" / 07'52" / 09'01" / 07'41" / 07'51" / 07'28" / 08'33" / 07'32" / 08'11" / 09'03" / 10'16" / 07'42" / 06'54" / 07'27" / 07'19" / 08'00" / 07'48" / 11'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'46" (+00'25") | 3849 / 3849 |
| 2 | | 07'52" (+00'31") | 3803 / 7653 |
| 3 | | 08'58" (+01'37") | 3343 / 10997 |
| 4 | | 07'21" | 4078 / 15075 |
| 5 | | 08'41" (+01'20") | 2581 / 17656 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 103~125 | 65~79% |
| 2:M馬拉松配速區 | 125~141 | 79~89% |
| 3:T乳酸耐力區 | 141~146 | 89~92% |
| 4:A無氧耐力區 | 146~155 | 92~97.5% |
| 5:I最大耗氧區 | 155~159 | 97.5~100% |
| 最大心率為159 點此去設定最大心率 |
2月累積里程 : 141.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 07'52" | 00:14'22" |
| 3 | 09'01" | 00:23'23" |
| 4 | 07'41" | 00:31'04" |
| 5 | 07'51" | 00:38'55" |
| 6 | 07'28" | 00:46'23" |
| 7 | 08'33" | 00:54'56" |
| 8 | 07'32" | 01:02'28" |
| 9 | 08'11" | 01:10'39" |
| 10 | 09'03" | 01:19'42" |
| 11 | 10'16" | 01:29'58" |
| 12 | 07'42" | 01:37'40" |
| 13 | 06'54" | 01:44'34" |
| 14 | 07'27" | 01:52'01" |
| 15 | 07'19" | 01:59'20" |
| 16 | 08'00" | 02:07'20" |
| 17 | 07'48" | 02:15'08" |
| 17.7 | 11'01" | 02:22'22" |
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