11.2 km | 02:31:25 | 13:31/km日期: 2018-04-22 06:03 - 總爬升: 307 m - 卡路里: 739 Cal - 平均步頻: 148 - 溫度: 22°C - 濕度: 86% - PM2.5: 普通(51)
Pace: 07'04" / 06'39" / 08'10" / 12'57" / 29'59" / 22'58" / 19'58" / 24'26" / 07'09" / 05'47" / 04'30" / 09'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'04" (+02'35") | 1000 / 1000 |
| 2 | | 06'39" (+02'10") | 1000 / 2000 |
| 3 | | 08'09" (+03'40") | 1000 / 3000 |
| 4 | | 12'57" (+08'28") | 1000 / 4000 |
| 5 | | 29'59" (+25'30") | 1000 / 5000 |
| 6 | | 22'58" (+18'29") | 1000 / 6000 |
| 7 | | 19'57" (+15'28") | 1000 / 7000 |
| 8 | | 24'26" (+19'57") | 1000 / 8000 |
| 9 | | 07'08" (+02'39") | 1000 / 9000 |
| 10 | | 05'46" (+01'17") | 1000 / 10000 |
| 11 | | 04'29" | 1000 / 11000 |
| 12 | | 09'19" (+04'50") | 193 / 11193 |
4月累積里程 :
211.94 km 
NIKE 👟 累積 :
362.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'04" | 00:07'04" |
| 2 | 06'39" | 00:13'43" |
| 3 | 08'10" | 00:21'53" |
| 4 | 12'57" | 00:34'50" |
| 5 | 29'59" | 01:04'49" |
| 6 | 22'58" | 01:27'47" |
| 7 | 19'58" | 01:47'45" |
| 8 | 24'26" | 02:12'11" |
| 9 | 07'09" | 02:19'20" |
| 10 | 05'47" | 02:25'07" |
| 11 | 04'30" | 02:29'37" |
| 11.2 | 09'33" | 02:31'28" |
留言 
展開計圈分析
