13.0 km | 01:08:22 | 05:14/km日期: 2018-04-23 18:51 - 地點: 媽媽嘴 - 平均心率: 144 - 卡路里: 588 Cal - 平均步頻: 186 - 溫度: 27°C - 濕度: 74% - PM2.5: 良好(19)
Pace: 06'12" / 05'53" / 05'52" / 05'41" / 05'34" / 05'48" / 05'13" / 04'18" / 04'29" / 04'20" / 04'59" / 04'50" / 05'02" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+01'54") | 1000 / 1000 |
| 2 | | 05'53" (+01'35") | 1000 / 2000 |
| 3 | | 05'52" (+01'34") | 1000 / 3000 |
| 4 | | 05'40" (+01'22") | 1000 / 4000 |
| 5 | | 05'34" (+01'16") | 1000 / 5000 |
| 6 | | 05'47" (+01'29") | 1000 / 6000 |
| 7 | | 05'13" (+00'55") | 1000 / 7000 |
| 8 | | 04'18" | 1000 / 8000 |
| 9 | | 04'28" (+00'10") | 1000 / 9000 |
| 10 | | 04'20" (+00'02") | 1000 / 10000 |
| 11 | | 04'52" (+00'34") | 1000 / 11000 |
| 12 | | 04'56" (+00'38") | 1000 / 12000 |
| 13 | | 05'02" (+00'44") | 1000 / 13000 |
| 14 | | 05'21" (+01'03") | 30 / 13030 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
4月累積里程 :
419.00 km 
母子鱷魚 Y拖2代黑 累積 :
1163.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'53" | 00:12'05" |
| 3 | 05'52" | 00:17'57" |
| 4 | 05'41" | 00:23'38" |
| 5 | 05'34" | 00:29'12" |
| 6 | 05'48" | 00:35'00" |
| 7 | 05'13" | 00:40'13" |
| 8 | 04'18" | 00:44'31" |
| 9 | 04'29" | 00:49'00" |
| 10 | 04'20" | 00:53'20" |
| 11 | 04'59" | 00:58'19" |
| 12 | 04'50" | 01:03'09" |
| 13 | 05'02" | 01:08'11" |
| 13.0 | 05'26" | 01:08'21" |
展開計圈分析
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