11.4 km | 01:03:40 | 05:34/km日期: 2018-04-22 16:56 - 卡路里: 687 Cal - 總步數: 11066 - 平均步頻: 173 - 平均步幅: 103 cm - 溫度: 30°C - 濕度: 56% - PM2.5: 良好(32)
Pace: 06'00" / 05'36" / 05'34" / 05'28" / 05'35" / 05'35" / 05'45" / 05'29" / 05'17" / 05'33" / 05'22" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'01" (+00'47") | 1000 / 1000 | 170 / 97 |
| 2 | | 05'33" (+00'19") | 1006 / 2006 | 172 / 103 |
| 3 | | 05'32" (+00'18") | 1003 / 3009 | 173 / 104 |
| 4 | | 05'27" (+00'13") | 1001 / 4011 | 173 / 105 |
| 5 | | 05'34" (+00'20") | 1000 / 5011 | 173 / 103 |
| 6 | | 05'35" (+00'21") | 1008 / 6020 | 175 / 101 |
| 7 | | 05'41" (+00'27") | 1000 / 7020 | 174 / 100 |
| 8 | | 05'36" (+00'22") | 1005 / 8025 | 174 / 102 |
| 9 | | 05'14" | 1008 / 9034 | 176 / 108 |
| 10 | | 05'31" (+00'17") | 1003 / 10038 | 175 / 103 |
| 11 | | 05'22" (+00'08") | 1008 / 11046 | 173 / 107 |
| 12 | | 05'28" (+00'14") | 404 / 11451 | 169 / 107 |
4月累積里程 : 75.95 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'36" | 00:11'36" |
| 3 | 05'34" | 00:17'10" |
| 4 | 05'28" | 00:22'38" |
| 5 | 05'35" | 00:28'13" |
| 6 | 05'35" | 00:33'48" |
| 7 | 05'45" | 00:39'33" |
| 8 | 05'29" | 00:45'02" |
| 9 | 05'17" | 00:50'19" |
| 10 | 05'33" | 00:55'52" |
| 11 | 05'22" | 01:01'14" |
| 11.4 | 06'00" | 01:03'40" |
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