14.2 km | 01:08:55 | 04:50/km日期: 2018-04-27 18:20 - 總爬升: 361 m - 卡路里: 973 Cal - 溫度: 27°C - 濕度: 64% - PM2.5: 良好(23)
Pace: 05'16" / 04'53" / 04'53" / 04'57" / 04'27" / 04'20" / 04'57" / 04'51" / 04'42" / 04'42" / 05'02" / 04'48" / 04'48" / 04'51" / 05'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'11" (+00'49") | 997 / 997 |
2 | | 04'54" (+00'32") | 1000 / 1997 |
3 | | 04'54" (+00'32") | 1004 / 3001 |
4 | | 04'52" (+00'30") | 1058 / 4060 |
5 | | 04'28" (+00'06") | 999 / 5059 |
6 | | 04'22" | 998 / 6057 |
7 | | 04'55" (+00'33") | 1001 / 7059 |
8 | | 04'54" (+00'32") | 1003 / 8062 |
9 | | 04'41" (+00'19") | 1000 / 9063 |
10 | | 04'43" (+00'21") | 1004 / 10068 |
11 | | 04'58" (+00'36") | 1000 / 11068 |
12 | | 04'47" (+00'25") | 992 / 12060 |
13 | | 04'49" (+00'27") | 1012 / 13073 |
14 | | 04'48" (+00'26") | 1004 / 14077 |
15 | | 04'36" (+00'14") | 205 / 14283 |
4月累積里程 :
100.85 km Saucony Peregrine 6 灰 累積 :
2105.8 kmAndroid - InFocus InFocus M530 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 04'53" | 00:10'09" |
3 | 04'53" | 00:15'02" |
4 | 04'57" | 00:19'59" |
5 | 04'27" | 00:24'26" |
6 | 04'20" | 00:28'46" |
7 | 04'57" | 00:33'43" |
8 | 04'51" | 00:38'34" |
9 | 04'42" | 00:43'16" |
10 | 04'42" | 00:47'58" |
11 | 05'02" | 00:53'00" |
12 | 04'48" | 00:57'48" |
13 | 04'48" | 01:02'36" |
14 | 04'51" | 01:07'27" |
14.2 | 05'54" | 01:08'45" |