13.9 km | 01:14:12 | 05:20/km日期: 2018-04-25 19:09 - 卡路里: 1129 Cal - 溫度: 24°C - 濕度: 64% - PM2.5: 良好(26)
Pace: 05'52" / 05'26" / 05'16" / 05'05" / 05'08" / 05'26" / 04'37" / 05'29" / 04'56" / 05'21" / 05'23" / 05'20" / 04'55" / 06'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+01'14") | 1003 / 1003 |
| 2 | | 05'24" (+00'48") | 1003 / 2007 |
| 3 | | 05'15" (+00'39") | 1000 / 3007 |
| 4 | | 05'06" (+00'30") | 1007 / 4014 |
| 5 | | 05'06" (+00'30") | 1009 / 5024 |
| 6 | | 05'26" (+00'50") | 997 / 6021 |
| 7 | | 04'36" | 995 / 7017 |
| 8 | | 05'28" (+00'52") | 1014 / 8031 |
| 9 | | 04'56" (+00'20") | 1002 / 9033 |
| 10 | | 05'24" (+00'48") | 1002 / 10035 |
| 11 | | 05'18" (+00'42") | 1007 / 11042 |
| 12 | | 05'21" (+00'45") | 1000 / 12043 |
| 13 | | 04'53" (+00'17") | 1011 / 13055 |
| 14 | | 06'14" (+01'38") | 915 / 13970 |
4月累積里程 :
196.83 km 
Y拖 累積 :
1289.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'26" | 00:11'18" |
| 3 | 05'16" | 00:16'34" |
| 4 | 05'05" | 00:21'39" |
| 5 | 05'08" | 00:26'47" |
| 6 | 05'26" | 00:32'13" |
| 7 | 04'37" | 00:36'50" |
| 8 | 05'29" | 00:42'19" |
| 9 | 04'56" | 00:47'15" |
| 10 | 05'21" | 00:52'36" |
| 11 | 05'23" | 00:57'59" |
| 12 | 05'20" | 01:03'19" |
| 13 | 04'55" | 01:08'14" |
| 13.9 | 06'34" | 01:14'12" |
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