10.1 km | 01:04:14 | 06:22/km日期: 2018-04-25 08:02 - 卡路里: 669 Cal - 平均步頻: 168 - 溫度: 20°C - 濕度: 67% - PM2.5: 良好(24)
Pace: 05'58" / 06'24" / 06'18" / 06'26" / 06'31" / 06'37" / 06'34" / 06'26" / 06'59" / 06'02" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" | 1000 / 1000 |
| 2 | | 06'24" (+00'27") | 1000 / 2000 |
| 3 | | 06'18" (+00'21") | 1000 / 3000 |
| 4 | | 06'25" (+00'28") | 1000 / 4000 |
| 5 | | 06'30" (+00'33") | 1000 / 5000 |
| 6 | | 06'37" (+00'40") | 1000 / 6000 |
| 7 | | 06'33" (+00'36") | 1000 / 7000 |
| 8 | | 06'26" (+00'29") | 1000 / 8000 |
| 9 | | 06'31" (+00'34") | 1000 / 9000 |
| 10 | | 06'01" (+00'04") | 1000 / 10000 |
| 11 | | 05'37" | 82 / 10082 |
4月累積里程 : 90.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 06'24" | 00:12'22" |
| 3 | 06'18" | 00:18'40" |
| 4 | 06'26" | 00:25'06" |
| 5 | 06'31" | 00:31'37" |
| 6 | 06'37" | 00:38'14" |
| 7 | 06'34" | 00:44'48" |
| 8 | 06'26" | 00:51'14" |
| 9 | 06'59" | 00:58'13" |
| 10 | 06'02" | 01:04'15" |
| 10.1 | 05'40" | 01:04'43" |
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