7.2 km | 00:45:17 | 06:15/km日期: 2018-04-27 06:08 - 卡路里: 329 Cal - 平均步頻: 182 - 溫度: 20°C - 濕度: 80% - PM2.5: 良好(19)
Pace: 06'28" / 07'38" / 05'50" / 06'03" / 06'10" / 06'56" / 06'41" / 06'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'37" (+00'48") | 1000 / 1000 |
2 | | 06'15" (+00'26") | 1000 / 2000 |
3 | | 05'49" | 1000 / 3000 |
4 | | 06'03" (+00'14") | 1000 / 4000 |
5 | | 06'09" (+00'20") | 1000 / 5000 |
6 | | 06'22" (+00'33") | 1000 / 6000 |
7 | | 06'30" (+00'41") | 1000 / 7000 |
8 | | 06'20" (+00'31") | 231 / 7231 |
4月累積里程 : 160.45 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 07'38" | 00:14'06" |
3 | 05'50" | 00:19'56" |
4 | 06'03" | 00:25'59" |
5 | 06'10" | 00:32'09" |
6 | 06'56" | 00:39'05" |
7 | 06'41" | 00:45'46" |
7.2 | 06'19" | 00:47'14" |