9.0 km | 00:53:37 | 05:57/km日期: 2018-05-01 17:25 - 卡路里: 550 Cal - 平均步頻: 172 - 溫度: 29°C - 濕度: 73% - PM2.5: 良好(10)
Pace: 05'59" / 05'41" / 05'43" / 05'39" / 06'12" / 06'43" / 05'53" / 06'16" / 05'58" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'59" (+00'21") | 1000 / 1000 |
2 | | 05'41" (+00'03") | 1000 / 2000 |
3 | | 05'42" (+00'04") | 1000 / 3000 |
4 | | 05'38" | 1000 / 4000 |
5 | | 06'12" (+00'34") | 1000 / 5000 |
6 | | 06'42" (+01'04") | 1000 / 6000 |
7 | | 05'52" (+00'14") | 1000 / 7000 |
8 | | 05'45" (+00'07") | 1000 / 8000 |
9 | | 05'58" (+00'20") | 1000 / 9000 |
10 | | 05'30" | 14 / 9014 |
5月累積里程 :
181.00 km MIZUNO Wave Hitogami 2 累積 :
1000.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 05'41" | 00:11'40" |
3 | 05'43" | 00:17'23" |
4 | 05'39" | 00:23'02" |
5 | 06'12" | 00:29'14" |
6 | 06'43" | 00:35'57" |
7 | 05'53" | 00:41'50" |
8 | 06'16" | 00:48'06" |
9 | 05'58" | 00:54'04" |
9.0 | 04'44" | 00:54'08" |