13.0 km | 01:45:42 | 08:07/km日期: 2018-05-07 21:15 - 卡路里: 736 Cal - 平均步頻: 164
Pace: 01'19" / 06'41" / 07'20" / 08'11" / 06'36" / 09'31" / 09'27" / 10'44" / 10'09" / 03'56" / 09'11" / 06'06" / 10'29" / 16'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'22" (+01'17") | 1000 / 1000 |
2 | | 06'39" (+00'34") | 1000 / 2000 |
3 | | 07'21" (+01'16") | 1000 / 3000 |
4 | | 08'05" (+02'00") | 1000 / 4000 |
5 | | 06'41" (+00'36") | 1000 / 5000 |
6 | | 07'44" (+01'39") | 1000 / 6000 |
7 | | 11'13" (+05'08") | 1000 / 7000 |
8 | | 10'44" (+04'39") | 1000 / 8000 |
9 | | 07'43" (+01'38") | 1000 / 9000 |
10 | | 06'18" (+00'13") | 1000 / 10000 |
11 | | 09'13" (+03'08") | 1000 / 11000 |
12 | | 06'05" | 1000 / 12000 |
13 | | 10'26" (+04'21") | 1000 / 13000 |
14 | | 12'42" (+06'37") | 2 / 13002 |
5月累積里程 : 63.47 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 01'19" | 00:01'19" |
2 | 06'41" | 00:08'00" |
3 | 07'20" | 00:15'20" |
4 | 08'11" | 00:23'31" |
5 | 06'36" | 00:30'07" |
6 | 09'31" | 00:39'38" |
7 | 09'27" | 00:49'05" |
8 | 10'44" | 00:59'49" |
9 | 10'09" | 01:09'58" |
10 | 03'56" | 01:13'54" |
11 | 09'11" | 01:23'05" |
12 | 06'06" | 01:29'11" |
13 | 10'29" | 01:39'40" |
13.0 | 13'49" | 01:39'42" |