15.9 km | 03:45:56 | 14:11/km日期: 2018-04-29 10:12 - 總爬升: 632 m - 卡路里: 859 Cal - 總步數: 16300 - 平均步頻: 72 - 平均步幅: 97 cm - 溫度: 28°C - 濕度: 68% - PM2.5: 良好(33)
Pace: 11'19" / 12'45" / 12'00" / 16'26" / 15'04" / 11'46" / 14'38" / 10'04" / 10'02" / 11'13" / 10'20" / 27'30" / 20'13" / 15'40" / 14'24" / 13'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 11'16" (+01'16") | 1003 / 1003 | 157 / 56 |
| 2 | | 12'40" (+02'40") | 1006 / 2009 | 137 / 57 |
| 3 | | 12'02" (+02'02") | 1006 / 3015 | 135 / 61 |
| 4 | | 16'14" (+06'14") | 1004 / 4020 | 31 / 196 |
| 5 | | 15'01" (+05'01") | 1003 / 5023 | 59 / 111 |
| 6 | | 11'49" (+01'49") | 1004 / 6028 | 105 / 80 |
| 7 | | 14'30" (+04'30") | 1001 / 7029 | 16 / 424 |
| 8 | | 10'11" (+00'11") | 1005 / 8035 | 136 / 72 |
| 9 | | 10'00" | 1003 / 9038 | 127 / 78 |
| 10 | | 11'18" (+01'18") | 1000 / 10038 | 156 / 56 |
| 11 | | 10'36" (+00'36") | 1002 / 11041 | 137 / 68 |
| 12 | | 28'15" (+18'15") | 1006 / 12047 | 23 / 153 |
| 13 | | 19'29" (+09'29") | 1001 / 13049 | 13 / 373 |
| 14 | | 15'28" (+05'28") | 1002 / 14051 | 39 / 162 |
| 15 | | 14'33" (+04'33") | 1000 / 15052 | 47 / 143 |
| 16 | | 12'40" (+02'40") | 922 / 15975 | 4 / 1591 |
4月累積里程 : 168.92 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'19" | 00:11'19" |
| 2 | 12'45" | 00:24'04" |
| 3 | 12'00" | 00:36'04" |
| 4 | 16'26" | 00:52'30" |
| 5 | 15'04" | 01:07'34" |
| 6 | 11'46" | 01:19'20" |
| 7 | 14'38" | 01:33'58" |
| 8 | 10'04" | 01:44'02" |
| 9 | 10'02" | 01:54'04" |
| 10 | 11'13" | 02:05'17" |
| 11 | 10'20" | 02:15'37" |
| 12 | 27'30" | 02:43'07" |
| 13 | 20'13" | 03:03'20" |
| 14 | 15'40" | 03:19'00" |
| 15 | 14'24" | 03:33'24" |
| 15.9 | 13'34" | 03:45'56" |
展開計圈分析
留言 
