16.0 km | 01:32:26 | 05:46/km日期: 2018-04-29 06:19 - 卡路里: 1034 Cal - 溫度: 23°C - 濕度: 72% - PM2.5: 良好(13)
Pace: 05'55" / 05'55" / 05'52" / 05'52" / 05'48" / 05'51" / 05'48" / 05'47" / 05'47" / 05'49" / 05'45" / 05'48" / 05'37" / 05'34" / 05'15" / 06'02" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'54" (+00'40") | 1000 / 1000 |
2 | | 05'54" (+00'40") | 1000 / 2000 |
3 | | 05'52" (+00'38") | 1000 / 3000 |
4 | | 05'52" (+00'38") | 1000 / 4000 |
5 | | 05'47" (+00'33") | 1000 / 5000 |
6 | | 05'51" (+00'37") | 1000 / 6000 |
7 | | 05'47" (+00'33") | 1000 / 7000 |
8 | | 05'46" (+00'32") | 1000 / 8000 |
9 | | 05'47" (+00'33") | 1000 / 9000 |
10 | | 05'49" (+00'35") | 1000 / 10000 |
11 | | 05'45" (+00'31") | 1000 / 11000 |
12 | | 05'47" (+00'33") | 1000 / 12000 |
13 | | 05'37" (+00'23") | 1000 / 13000 |
14 | | 05'33" (+00'19") | 1000 / 14000 |
15 | | 05'14" | 1000 / 15000 |
16 | | 06'02" (+00'48") | 1000 / 16000 |
17 | | 05'20" (+00'06") | 3 / 16003 |
4月累積里程 :
303.65 km under armour speedform Run Fast 累積 :
507.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 05'55" | 00:11'50" |
3 | 05'52" | 00:17'42" |
4 | 05'52" | 00:23'34" |
5 | 05'48" | 00:29'22" |
6 | 05'51" | 00:35'13" |
7 | 05'48" | 00:41'01" |
8 | 05'47" | 00:46'48" |
9 | 05'47" | 00:52'35" |
10 | 05'49" | 00:58'24" |
11 | 05'45" | 01:04'09" |
12 | 05'48" | 01:09'57" |
13 | 05'37" | 01:15'34" |
14 | 05'34" | 01:21'08" |
15 | 05'15" | 01:26'23" |
16 | 06'02" | 01:32'25" |
16.0 | 05'22" | 01:32'26" |