8.1 km | 00:47:52 | 05:53/km日期: 2018-05-03 16:21 - 總爬升: 173 m - 卡路里: 616 Cal - 平均步頻: 178 - 溫度: 21°C - 濕度: 72% - PM2.5: 良好(15)
Pace: 06'51" / 06'17" / 05'52" / 07'01" / 05'36" / 05'32" / 05'13" / 05'00" / 03'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'56" (+01'56") | 1000 / 1000 |
2 | | 06'17" (+01'17") | 1000 / 2000 |
3 | | 05'52" (+00'52") | 1000 / 3000 |
4 | | 07'00" (+02'00") | 1000 / 4000 |
5 | | 05'36" (+00'36") | 1000 / 5000 |
6 | | 05'31" (+00'31") | 1000 / 6000 |
7 | | 05'13" (+00'13") | 1000 / 7000 |
8 | | 05'00" | 1000 / 8000 |
9 | | 03'30" | 116 / 8116 |
5月累積里程 :
91.44 km Brooks Cascadia 6 累積 :
4485.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'51" | 00:06'51" |
2 | 06'17" | 00:13'08" |
3 | 05'52" | 00:19'00" |
4 | 07'01" | 00:26'01" |
5 | 05'36" | 00:31'37" |
6 | 05'32" | 00:37'09" |
7 | 05'13" | 00:42'22" |
8 | 05'00" | 00:47'22" |
8.1 | 03'34" | 00:47'47" |