12.3 km | 01:11:28 | 05:48/km日期: 2018-04-30 19:03 - 總爬升: 331 m - 卡路里: 852 Cal - 總步數: 13046 - 平均步頻: 182 - 平均步幅: 94 cm - 溫度: 27°C - 濕度: 69% - PM2.5: 良好(32)
Pace: 06'40" / 05'39" / 05'45" / 05'42" / 05'12" / 05'32" / 05'28" / 05'29" / 05'25" / 05'39" / 05'45" / 05'43" / 11'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'09" (+00'48") | 2004 / 2004 | 174 / 93 |
| 2 | | 05'43" (+00'22") | 2008 / 4013 | 182 / 95 |
| 3 | | 05'21" | 2005 / 6018 | 184 / 101 |
| 4 | | 05'40" (+00'19") | 2006 / 8024 | 185 / 94 |
| 5 | | 05'35" (+00'14") | 2005 / 10030 | 184 / 97 |
| 6 | | 05'51" (+00'30") | 2004 / 12034 | 183 / 92 |
| 7 | | 08'31" (+03'10") | 296 / 12331 | 191 / 61 |
4月累積里程 : 300.10 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 05'39" | 00:12'19" |
| 3 | 05'45" | 00:18'04" |
| 4 | 05'42" | 00:23'46" |
| 5 | 05'12" | 00:28'58" |
| 6 | 05'32" | 00:34'30" |
| 7 | 05'28" | 00:39'58" |
| 8 | 05'29" | 00:45'27" |
| 9 | 05'25" | 00:50'52" |
| 10 | 05'39" | 00:56'31" |
| 11 | 05'45" | 01:02'16" |
| 12 | 05'43" | 01:07'59" |
| 12.3 | 11'43" | 01:11'28" |
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