10.0 km | 00:50:18 | 05:01/km日期: 2018-05-01 19:37 - 平均心率: 137 - 卡路里: 467 Cal - 平均步頻: 190 - 溫度: 28°C - 濕度: 73% - PM2.5: 良好(3)
Pace: 09'32" / 06'11" / 05'16" / 05'04" / 04'39" / 04'48" / 04'37" / 04'25" / 04'29" / 04'21" / 03'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+02'02") | 1000 / 1000 |
| 2 | | 06'10" (+01'49") | 1000 / 2000 |
| 3 | | 05'16" (+00'55") | 1000 / 3000 |
| 4 | | 05'03" (+00'42") | 1000 / 4000 |
| 5 | | 04'39" (+00'18") | 1000 / 5000 |
| 6 | | 04'47" (+00'26") | 1000 / 6000 |
| 7 | | 04'36" (+00'15") | 1000 / 7000 |
| 8 | | 04'25" (+00'04") | 1000 / 8000 |
| 9 | | 04'28" (+00'07") | 1000 / 9000 |
| 10 | | 04'21" | 1000 / 10000 |
| 11 | | 03'09" | 21 / 10021 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
5月累積里程 : 209.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'32" | 00:09'32" |
| 2 | 06'11" | 00:15'43" |
| 3 | 05'16" | 00:20'59" |
| 4 | 05'04" | 00:26'03" |
| 5 | 04'39" | 00:30'42" |
| 6 | 04'48" | 00:35'30" |
| 7 | 04'37" | 00:40'07" |
| 8 | 04'25" | 00:44'32" |
| 9 | 04'29" | 00:49'01" |
| 10 | 04'21" | 00:53'22" |
| 10.0 | 03'47" | 00:53'27" |
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