21.7 km | 02:43:20 | 07:32/km日期: 2018-05-01 07:23 - 總爬升: 102 m - 地點: 油塘、九龍灣 - 卡路里: 1171 Cal - 溫度: 26°C - 濕度: 86%
Pace: 07'02" / 06'43" / 07'29" / 07'54" / 06'36" / 06'52" / 07'51" / 09'29" / 06'00" / 06'56" / 07'03" / 08'42" / 06'53" / 06'46" / 07'43" / 07'53" / 06'26" / 07'38" / 08'47" / 06'36" / 06'28" / 12'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+00'37") | 1007 / 1007 |
| 2 | | 06'45" (+00'24") | 992 / 2000 |
| 3 | | 07'26" (+01'05") | 1005 / 3005 |
| 4 | | 07'54" (+01'33") | 999 / 4005 |
| 5 | | 06'35" (+00'14") | 1000 / 5005 |
| 6 | | 06'55" (+00'34") | 1046 / 6051 |
| 7 | | 07'43" (+01'22") | 988 / 7040 |
| 8 | | 08'52" (+02'31") | 1050 / 8090 |
| 9 | | 06'33" (+00'12") | 969 / 9059 |
| 10 | | 06'56" (+00'35") | 991 / 10051 |
| 11 | | 06'39" (+00'18") | 1014 / 11065 |
| 12 | | 09'04" (+02'43") | 991 / 12056 |
| 13 | | 06'59" (+00'38") | 1005 / 13062 |
| 14 | | 06'43" (+00'22") | 1006 / 14069 |
| 15 | | 07'42" (+01'21") | 997 / 15067 |
| 16 | | 07'30" (+01'09") | 1023 / 16090 |
| 17 | | 06'41" (+00'20") | 984 / 17075 |
| 18 | | 07'43" (+01'22") | 1008 / 18084 |
| 19 | | 08'40" (+02'19") | 1009 / 19093 |
| 20 | | 06'38" (+00'17") | 1007 / 20100 |
| 21 | | 06'21" | 1002 / 21102 |
| 22 | | 11'31" (+05'10") | 679 / 21782 |
5月累積里程 :
173.65 km 
New Balance Fresh Foam 累積 :
1567.5 kmAndroid - samsung GT-N7105 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 06'43" | 00:13'45" |
| 3 | 07'29" | 00:21'14" |
| 4 | 07'54" | 00:29'08" |
| 5 | 06'36" | 00:35'44" |
| 6 | 06'52" | 00:42'36" |
| 7 | 07'51" | 00:50'27" |
| 8 | 09'29" | 00:59'56" |
| 9 | 06'00" | 01:05'56" |
| 10 | 06'56" | 01:12'52" |
| 11 | 07'03" | 01:19'55" |
| 12 | 08'42" | 01:28'37" |
| 13 | 06'53" | 01:35'30" |
| 14 | 06'46" | 01:42'16" |
| 15 | 07'43" | 01:49'59" |
| 16 | 07'53" | 01:57'52" |
| 17 | 06'26" | 02:04'18" |
| 18 | 07'38" | 02:11'56" |
| 19 | 08'47" | 02:20'43" |
| 20 | 06'36" | 02:27'19" |
| 21 | 06'28" | 02:33'47" |
| 21.7 | 12'15" | 02:42'07" |
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