12.7 km | 06:39:50 | 31:24/km日期: 2018-05-01 09:47 - 總爬升: 860 m - 平均心率: 134 - 卡路里: 767 Cal - 平均步頻: 118 - 溫度: 27°C - 濕度: 76% - PM2.5: 良好(31)
Pace: 25'58" / 19'28" / 22'28" / 24'44" / 19'02" / 27'13" / 33'14" / 79'45" / 38'18" / 25'03" / 33'17" / 32'07" / 26'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 25'56" (+06'54") | 1000 / 1000 |
| 2 | | 19'08" (+00'06") | 1000 / 2000 |
| 3 | | 22'47" (+03'45") | 1000 / 3000 |
| 4 | | 24'44" (+05'42") | 1000 / 4000 |
| 5 | | 19'02" | 1000 / 5000 |
| 6 | | 27'06" (+08'04") | 1000 / 6000 |
| 7 | | 33'20" (+14'18") | 1000 / 7000 |
| 8 | | 01:19'42" (+00'40") | 1000 / 8000 |
| 9 | | 38'19" (+19'17") | 1000 / 9000 |
| 10 | | 25'03" (+06'01") | 1000 / 10000 |
| 11 | | 33'17" (+14'15") | 1000 / 11000 |
| 12 | | 32'06" (+13'04") | 1000 / 12000 |
| 13 | | 26'24" (+07'22") | 727 / 12727 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
5月累積里程 :
253.94 km 
the north face ultra trail ii 累積 :
427.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 25'58" | 00:25'58" |
| 2 | 19'28" | 00:45'26" |
| 3 | 22'28" | 01:07'54" |
| 4 | 24'44" | 01:32'38" |
| 5 | 19'02" | 01:51'40" |
| 6 | 27'13" | 02:18'53" |
| 7 | 33'14" | 02:52'07" |
| 8 | 79'45" | 04:11'52" |
| 9 | 38'18" | 04:50'10" |
| 10 | 25'03" | 05:15'13" |
| 11 | 33'17" | 05:48'30" |
| 12 | 32'07" | 06:20'37" |
| 12.7 | 26'24" | 06:39'50" |
展開計圈分析
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