11.0 km | 01:08:10 | 06:10/km日期: 2018-05-02 16:27 - 卡路里: 595 Cal - 總步數: 11550 - 平均步頻: 169 - 平均步幅: 95 cm - 溫度: 32°C - 濕度: 59% - PM2.5: 良好(25)
Pace: 06'52" / 06'47" / 06'16" / 06'00" / 05'53" / 05'46" / 05'38" / 05'15" / 05'15" / 05'14" / 09'00" / 09'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'51" (+01'40") | 1004 / 1004 | 159 / 91 |
2 | | 06'44" (+01'33") | 1005 / 2009 | 160 / 92 |
3 | | 06'14" (+01'03") | 1004 / 3014 | 162 / 98 |
4 | | 05'59" (+00'48") | 1000 / 4014 | 162 / 102 |
5 | | 05'52" (+00'41") | 1001 / 5015 | 163 / 103 |
6 | | 05'44" (+00'33") | 1004 / 6020 | 164 / 106 |
7 | | 05'37" (+00'26") | 1002 / 7022 | 165 / 107 |
8 | | 05'16" (+00'05") | 1006 / 8029 | 165 / 114 |
9 | | 05'13" (+00'02") | 1001 / 9030 | 166 / 114 |
10 | | 05'11" | 1000 / 10031 | 167 / 115 |
11 | | 09'00" (+03'49") | 1006 / 11037 | 207 / 53 |
5月累積里程 :
418.01 km 母子鱷魚夾腳拖 夾腳拖 累積 :
33204.9 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'52" | 00:06'52" |
2 | 06'47" | 00:13'39" |
3 | 06'16" | 00:19'55" |
4 | 06'00" | 00:25'55" |
5 | 05'53" | 00:31'48" |
6 | 05'46" | 00:37'34" |
7 | 05'38" | 00:43'12" |
8 | 05'15" | 00:48'27" |
9 | 05'15" | 00:53'42" |
10 | 05'14" | 00:58'56" |
11 | 09'00" | 01:07'56" |
11.0 | 09'17" | 01:08'10" |