11.2 km | 00:59:45 | 05:19/km日期: 2018-05-01 09:05 - 卡路里: 528 Cal - 總步數: 10460 - 平均步頻: 175 - 平均步幅: 107 cm - 溫度: 30°C - 濕度: 65% - PM2.5: 普通(39)
Pace: 06'01" / 05'42" / 05'35" / 05'23" / 05'06" / 05'12" / 05'09" / 05'09" / 05'15" / 05'03" / 05'00" / 05'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'59" (+00'59") | 1004 / 1004 | 167 / 99 |
2 | | 05'40" (+00'40") | 1003 / 2007 | 171 / 102 |
3 | | 05'34" (+00'34") | 1001 / 3008 | 172 / 103 |
4 | | 05'20" (+00'20") | 1006 / 4015 | 174 / 106 |
5 | | 05'05" (+00'05") | 1002 / 5017 | 175 / 111 |
6 | | 05'13" (+00'13") | 1005 / 6023 | 176 / 108 |
7 | | 05'06" (+00'06") | 1007 / 7030 | 177 / 110 |
8 | | 05'06" (+00'06") | 1006 / 8037 | 178 / 109 |
9 | | 05'14" (+00'14") | 1002 / 9040 | 171 / 111 |
10 | | 05'01" (+00'01") | 1004 / 10044 | 178 / 111 |
11 | | 05'00" | 1000 / 11044 | 181 / 110 |
12 | | 05'10" (+00'10") | 215 / 11260 | 179 / 107 |
5月累積里程 : 322.26 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 05'42" | 00:11'43" |
3 | 05'35" | 00:17'18" |
4 | 05'23" | 00:22'41" |
5 | 05'06" | 00:27'47" |
6 | 05'12" | 00:32'59" |
7 | 05'09" | 00:38'08" |
8 | 05'09" | 00:43'17" |
9 | 05'15" | 00:48'32" |
10 | 05'03" | 00:53'35" |
11 | 05'00" | 00:58'35" |
11.2 | 05'24" | 00:59'45" |