18.0 km | 01:41:47 | 05:38/km日期: 2018-05-03 19:14 - 地點: 田徑場 - 天氣: 涼 - 平均心率: 147 - 卡路里: 859 Cal - 平均步頻: 186 - 溫度: 21°C - 濕度: 72% - PM2.5: 良好(29)
Pace: 06'40" / 05'32" / 05'31" / 05'30" / 05'28" / 05'31" / 05'31" / 05'26" / 06'17" / 05'30" / 05'37" / 05'41" / 05'42" / 05'41" / 07'43" / 05'37" / 05'35" / 05'46" / 10'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+01'08") | 1000 / 1000 |
| 2 | | 05'31" (+00'05") | 1000 / 2000 |
| 3 | | 05'31" (+00'05") | 1000 / 3000 |
| 4 | | 05'29" (+00'03") | 1000 / 4000 |
| 5 | | 05'28" (+00'02") | 1000 / 5000 |
| 6 | | 05'31" (+00'05") | 1000 / 6000 |
| 7 | | 05'30" (+00'04") | 1000 / 7000 |
| 8 | | 05'26" | 1000 / 8000 |
| 9 | | 05'31" (+00'05") | 1000 / 9000 |
| 10 | | 05'30" (+00'04") | 1000 / 10000 |
| 11 | | 05'36" (+00'10") | 1000 / 11000 |
| 12 | | 05'40" (+00'14") | 1000 / 12000 |
| 13 | | 05'42" (+00'16") | 1000 / 13000 |
| 14 | | 05'40" (+00'14") | 1000 / 14000 |
| 15 | | 05'52" (+00'26") | 1000 / 15000 |
| 16 | | 05'36" (+00'10") | 1000 / 16000 |
| 17 | | 05'34" (+00'08") | 1000 / 17000 |
| 18 | | 05'46" (+00'20") | 1000 / 18000 |
| 19 | | 10'14" (+04'48") | 17 / 18017 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 :
142.94 km 
亞瑟士 TARTHERZEAL 5 累積 :
328.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 05'32" | 00:12'12" |
| 3 | 05'31" | 00:17'43" |
| 4 | 05'30" | 00:23'13" |
| 5 | 05'28" | 00:28'41" |
| 6 | 05'31" | 00:34'12" |
| 7 | 05'31" | 00:39'43" |
| 8 | 05'26" | 00:45'09" |
| 9 | 06'17" | 00:51'26" |
| 10 | 05'30" | 00:56'56" |
| 11 | 05'37" | 01:02'33" |
| 12 | 05'41" | 01:08'14" |
| 13 | 05'42" | 01:13'56" |
| 14 | 05'41" | 01:19'37" |
| 15 | 07'43" | 01:27'20" |
| 16 | 05'37" | 01:32'57" |
| 17 | 05'35" | 01:38'32" |
| 18 | 05'46" | 01:44'18" |
| 18.0 | 10'13" | 01:44'29" |
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