9.5 km | 00:50:16 | 05:18/km日期: 2018-05-03 18:00 - 總爬升: 209 m - 卡路里: 579 Cal - 平均步頻: 170
Pace: 05'52" / 06'01" / 05'18" / 05'06" / 06'25" / 05'16" / 05'17" / 06'04" / 04'58" / 05'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'53") | 1000 / 1000 |
| 2 | | 05'20" (+00'22") | 1000 / 2000 |
| 3 | | 05'17" (+00'19") | 1000 / 3000 |
| 4 | | 05'05" (+00'07") | 1000 / 4000 |
| 5 | | 05'17" (+00'19") | 1000 / 5000 |
| 6 | | 05'15" (+00'17") | 1000 / 6000 |
| 7 | | 05'17" (+00'19") | 1000 / 7000 |
| 8 | | 05'22" (+00'24") | 1000 / 8000 |
| 9 | | 04'58" | 1000 / 9000 |
| 10 | | 05'16" (+00'18") | 475 / 9475 |
5月累積里程 :
181.00 km 
MIZUNO Wave Hitogami 2 累積 :
1000.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 06'01" | 00:11'53" |
| 3 | 05'18" | 00:17'11" |
| 4 | 05'06" | 00:22'17" |
| 5 | 06'25" | 00:28'42" |
| 6 | 05'16" | 00:33'58" |
| 7 | 05'17" | 00:39'15" |
| 8 | 06'04" | 00:45'19" |
| 9 | 04'58" | 00:50'17" |
| 9.5 | 05'17" | 00:52'48" |
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