11.1 km | 01:09:15 | 06:15/km日期: 2018-05-02 20:01 - 平均心率: 144 - 卡路里: 639 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 73% - PM2.5: 良好(24)
Pace: 06'10" / 06'03" / 06'21" / 06'33" / 06'12" / 05'59" / 06'34" / 06'17" / 05'53" / 06'36" / 06'13" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'17") | 1000 / 1000 |
| 2 | | 06'03" (+00'10") | 1000 / 2000 |
| 3 | | 06'20" (+00'27") | 1000 / 3000 |
| 4 | | 06'33" (+00'40") | 1000 / 4000 |
| 5 | | 06'11" (+00'18") | 1000 / 5000 |
| 6 | | 05'59" (+00'06") | 1000 / 6000 |
| 7 | | 06'33" (+00'40") | 1000 / 7000 |
| 8 | | 06'16" (+00'23") | 1000 / 8000 |
| 9 | | 05'53" | 1000 / 9000 |
| 10 | | 06'35" (+00'42") | 1000 / 10000 |
| 11 | | 06'12" (+00'19") | 1000 / 11000 |
| 12 | | 06'03" (+00'10") | 68 / 11068 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
5月累積里程 :
155.63 km 
Mizuno WRVE RIDER 19 累積 :
1728.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'03" | 00:12'13" |
| 3 | 06'21" | 00:18'34" |
| 4 | 06'33" | 00:25'07" |
| 5 | 06'12" | 00:31'19" |
| 6 | 05'59" | 00:37'18" |
| 7 | 06'34" | 00:43'52" |
| 8 | 06'17" | 00:50'09" |
| 9 | 05'53" | 00:56'02" |
| 10 | 06'36" | 01:02'38" |
| 11 | 06'13" | 01:08'51" |
| 11.1 | 06'04" | 01:09'16" |
展開計圈分析
留言 
