20.3 km | 02:23:07 | 07:02/km日期: 2018-05-03 04:13 - 卡路里: 1480 Cal - 平均步頻: 186 - 溫度: 24°C - 濕度: 70% - PM2.5: 普通(41)
Pace: 07'52" / 07'22" / 07'13" / 07'04" / 06'43" / 06'59" / 06'48" / 06'50" / 06'51" / 07'33" / 06'47" / 07'15" / 06'44" / 06'48" / 06'48" / 06'55" / 07'51" / 06'51" / 06'45" / 06'55" / 06'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'51" (+01'09") | 1000 / 1000 |
| 2 | | 07'21" (+00'39") | 1000 / 2000 |
| 3 | | 07'13" (+00'31") | 1000 / 3000 |
| 4 | | 07'03" (+00'21") | 1000 / 4000 |
| 5 | | 06'42" | 1000 / 5000 |
| 6 | | 06'59" (+00'17") | 1000 / 6000 |
| 7 | | 06'48" (+00'06") | 1000 / 7000 |
| 8 | | 06'50" (+00'08") | 1000 / 8000 |
| 9 | | 06'50" (+00'08") | 1000 / 9000 |
| 10 | | 07'33" (+00'51") | 1000 / 10000 |
| 11 | | 06'46" (+00'04") | 1000 / 11000 |
| 12 | | 07'15" (+00'33") | 1000 / 12000 |
| 13 | | 06'43" (+00'01") | 1000 / 13000 |
| 14 | | 06'48" (+00'06") | 1000 / 14000 |
| 15 | | 06'47" (+00'05") | 1000 / 15000 |
| 16 | | 06'54" (+00'12") | 1000 / 16000 |
| 17 | | 07'50" (+01'08") | 1000 / 17000 |
| 18 | | 06'50" (+00'08") | 1000 / 18000 |
| 19 | | 06'45" (+00'03") | 1000 / 19000 |
| 20 | | 06'54" (+00'12") | 1000 / 20000 |
| 21 | | 06'57" (+00'15") | 320 / 20320 |
5月累積里程 : 491.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'52" | 00:07'52" |
| 2 | 07'22" | 00:15'14" |
| 3 | 07'13" | 00:22'27" |
| 4 | 07'04" | 00:29'31" |
| 5 | 06'43" | 00:36'14" |
| 6 | 06'59" | 00:43'13" |
| 7 | 06'48" | 00:50'01" |
| 8 | 06'50" | 00:56'51" |
| 9 | 06'51" | 01:03'42" |
| 10 | 07'33" | 01:11'15" |
| 11 | 06'47" | 01:18'02" |
| 12 | 07'15" | 01:25'17" |
| 13 | 06'44" | 01:32'01" |
| 14 | 06'48" | 01:38'49" |
| 15 | 06'48" | 01:45'37" |
| 16 | 06'55" | 01:52'32" |
| 17 | 07'51" | 02:00'23" |
| 18 | 06'51" | 02:07'14" |
| 19 | 06'45" | 02:13'59" |
| 20 | 06'55" | 02:20'54" |
| 20.3 | 06'58" | 02:23'08" |
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