12.2 km | 01:13:06 | 06:00/km日期: 2018-05-03 16:47 - 總爬升: 102 m - 卡路里: 657 Cal - 總步數: 12468 - 平均步頻: 170 - 平均步幅: 97 cm - PM2.5: 良好(21)
Pace: 06'25" / 05'31" / 05'30" / 05'24" / 05'08" / 05'09" / 05'23" / 05'32" / 05'12" / 05'32" / 06'56" / 09'18" / 11'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'23" (+01'19") | 1007 / 1007 | 162 / 96 |
| 2 | | 05'29" (+00'25") | 1003 / 2010 | 165 / 110 |
| 3 | | 05'29" (+00'25") | 1000 / 3010 | 169 / 107 |
| 4 | | 05'24" (+00'20") | 1008 / 4019 | 169 / 109 |
| 5 | | 05'04" | 1007 / 5026 | 169 / 116 |
| 6 | | 05'06" (+00'02") | 1000 / 6027 | 168 / 116 |
| 7 | | 05'22" (+00'18") | 1000 / 7027 | 167 / 110 |
| 8 | | 05'33" (+00'29") | 1004 / 8032 | 167 / 107 |
| 9 | | 05'10" (+00'06") | 1005 / 9037 | 170 / 113 |
| 10 | | 05'30" (+00'26") | 1008 / 10046 | 169 / 107 |
| 11 | | 06'54" (+01'50") | 1004 / 11051 | 164 / 88 |
| 12 | | 09'20" (+04'16") | 1004 / 12055 | 180 / 59 |
| 13 | | 10'35" (+05'31") | 182 / 12238 | 225 / 41 |
5月累積里程 :
418.01 km 
母子鱷魚夾腳拖 夾腳拖 累積 :
33204.9 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 05'31" | 00:11'56" |
| 3 | 05'30" | 00:17'26" |
| 4 | 05'24" | 00:22'50" |
| 5 | 05'08" | 00:27'58" |
| 6 | 05'09" | 00:33'07" |
| 7 | 05'23" | 00:38'30" |
| 8 | 05'32" | 00:44'02" |
| 9 | 05'12" | 00:49'14" |
| 10 | 05'32" | 00:54'46" |
| 11 | 06'56" | 01:01'42" |
| 12 | 09'18" | 01:11'00" |
| 12.2 | 11'30" | 01:13'06" |
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