10.0 km | 00:44:40 | 04:27/km日期: 2018-05-04 17:53 - 平均心率: 148 - 卡路里: 550 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 60% - PM2.5: 良好(14)
Pace: 04'56" / 04'35" / 04'32" / 04'26" / 04'26" / 04'21" / 04'25" / 04'22" / 04'19" / 04'14" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'55" (+00'41") | 1000 / 1000 |
| 2 | | 04'35" (+00'21") | 1000 / 2000 |
| 3 | | 04'31" (+00'17") | 1000 / 3000 |
| 4 | | 04'26" (+00'12") | 1000 / 4000 |
| 5 | | 04'25" (+00'11") | 1000 / 5000 |
| 6 | | 04'21" (+00'07") | 1000 / 6000 |
| 7 | | 04'25" (+00'11") | 1000 / 7000 |
| 8 | | 04'21" (+00'07") | 1000 / 8000 |
| 9 | | 04'19" (+00'05") | 1000 / 9000 |
| 10 | | 04'14" | 1000 / 10000 |
| 11 | | 03'54" | 18 / 10018 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
5月累積里程 :
114.24 km 
Asics Tartherzeal 6 累積 :
1631.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'56" | 00:04'56" |
| 2 | 04'35" | 00:09'31" |
| 3 | 04'32" | 00:14'03" |
| 4 | 04'26" | 00:18'29" |
| 5 | 04'26" | 00:22'55" |
| 6 | 04'21" | 00:27'16" |
| 7 | 04'25" | 00:31'41" |
| 8 | 04'22" | 00:36'03" |
| 9 | 04'19" | 00:40'22" |
| 10 | 04'14" | 00:44'36" |
| 10.0 | 03'35" | 00:44'40" |
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