10.0 km | 01:08:41 | 06:51/km日期: 2018-05-05 05:42 - 卡路里: 405 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 79% - PM2.5: 良好(12)
Pace: 07'05" / 06'59" / 08'13" / 07'22" / 07'34" / 06'20" / 06'38" / 06'31" / 06'08" / 05'49" / 12'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'04" (+01'15") | 1000 / 1000 |
| 2 | | 06'58" (+01'09") | 1000 / 2000 |
| 3 | | 08'13" (+02'24") | 1000 / 3000 |
| 4 | | 07'21" (+01'32") | 1000 / 4000 |
| 5 | | 07'34" (+01'45") | 1000 / 5000 |
| 6 | | 06'20" (+00'31") | 1000 / 6000 |
| 7 | | 06'38" (+00'49") | 1000 / 7000 |
| 8 | | 06'30" (+00'41") | 1000 / 8000 |
| 9 | | 06'07" (+00'18") | 1000 / 9000 |
| 10 | | 05'49" | 1000 / 10000 |
| 11 | | 09'45" (+03'56") | 4 / 10004 |
5月累積里程 :
80.41 km 
asics TARTHERZEAL 5 累積 :
1910.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 06'59" | 00:14'04" |
| 3 | 08'13" | 00:22'17" |
| 4 | 07'22" | 00:29'39" |
| 5 | 07'34" | 00:37'13" |
| 6 | 06'20" | 00:43'33" |
| 7 | 06'38" | 00:50'11" |
| 8 | 06'31" | 00:56'42" |
| 9 | 06'08" | 01:02'50" |
| 10 | 05'49" | 01:08'39" |
| 10.0 | 11'28" | 01:08'42" |
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