11.1 km | 00:53:33 | 04:50/km日期: 2018-05-05 05:17 - 平均心率: 147 - 卡路里: 547 Cal - 平均步頻: 190 - 溫度: 22°C - 濕度: 89% - PM2.5: 良好(21)
Pace: 05'40" / 05'08" / 05'07" / 04'59" / 04'44" / 04'43" / 04'40" / 04'45" / 04'37" / 04'29" / 04'26" / 03'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+01'15") | 1000 / 1000 |
| 2 | | 05'07" (+00'41") | 1000 / 2000 |
| 3 | | 05'07" (+00'41") | 1000 / 3000 |
| 4 | | 04'59" (+00'33") | 1000 / 4000 |
| 5 | | 04'43" (+00'17") | 1000 / 5000 |
| 6 | | 04'42" (+00'16") | 1000 / 6000 |
| 7 | | 04'39" (+00'13") | 1000 / 7000 |
| 8 | | 04'45" (+00'19") | 1000 / 8000 |
| 9 | | 04'36" (+00'10") | 1000 / 9000 |
| 10 | | 04'28" (+00'02") | 1000 / 10000 |
| 11 | | 04'26" | 1000 / 11000 |
| 12 | | 04'05" | 56 / 11056 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
5月累積里程 :
220.84 km 
ASICS TARTHERZEAL 5-wide 累積 :
602.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'08" | 00:10'48" |
| 3 | 05'07" | 00:15'55" |
| 4 | 04'59" | 00:20'54" |
| 5 | 04'44" | 00:25'38" |
| 6 | 04'43" | 00:30'21" |
| 7 | 04'40" | 00:35'01" |
| 8 | 04'45" | 00:39'46" |
| 9 | 04'37" | 00:44'23" |
| 10 | 04'29" | 00:48'52" |
| 11 | 04'26" | 00:53'18" |
| 11.1 | 04'07" | 00:53'32" |
展開計圈分析
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