24.2 km | 03:04:25 | 07:36/km日期: 2018-05-05 05:30 - 卡路里: 2180 Cal
Pace: 05'38" / 05'56" / 06'27" / 06'33" / 06'58" / 06'36" / 06'38" / 06'49" / 06'48" / 06'58" / 06'56" / 06'48" / 07'08" / 07'44" / 07'34" / 07'53" / 07'54" / 08'54" / 07'38" / 07'47" / 07'58" / 20'56" / 06'11" / 02'56" / 20'31" /
5月累積里程 : 60.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'56" | 00:11'34" |
| 3 | 06'27" | 00:18'01" |
| 4 | 06'33" | 00:24'34" |
| 5 | 06'58" | 00:31'32" |
| 6 | 06'36" | 00:38'08" |
| 7 | 06'38" | 00:44'46" |
| 8 | 06'49" | 00:51'35" |
| 9 | 06'48" | 00:58'23" |
| 10 | 06'58" | 01:05'21" |
| 11 | 06'56" | 01:12'17" |
| 12 | 06'48" | 01:19'05" |
| 13 | 07'08" | 01:26'13" |
| 14 | 07'44" | 01:33'57" |
| 15 | 07'34" | 01:41'31" |
| 16 | 07'53" | 01:49'24" |
| 17 | 07'54" | 01:57'18" |
| 18 | 08'54" | 02:06'12" |
| 19 | 07'38" | 02:13'50" |
| 20 | 07'47" | 02:21'37" |
| 21 | 07'58" | 02:29'35" |
| 22 | 20'56" | 02:50'31" |
| 23 | 06'11" | 02:56'42" |
| 24 | 02'56" | 02:59'38" |
| 24.2 | 20'30" | 03:04'25" |
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